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“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” B.K.S Iyengar

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Run & Yoga
With Heather & Joe
Tuesday’s at 6.30pm
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Lotus & Splits Unwrapped©
Opening Hips, Hamstrings & Quads
Sunday 3rd September
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Coming Soon… Kids Yoga on Saturday’s for 3-6 years & 7-11 years. We’ll be trialling these sessions and would love to hear from parents who might be interested. Please email your interest here.

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Beginners Introduction To Yoga
5 Week Course
Sun 3rd Sept - Sun 1st Oct
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Emotional Balance Through Yoga
Workshop with Michelle Carter
Sunday 1st October

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