Kelly first came to yoga over 12 years ago whilst looking for something to do on rest days and help recover from running. Finding the practice helped with so much more than just her knees, hips and back, she developed a daily practice over the next few years. Finally, in 2012 she had the opportunity to train with YogaCampus and graduated in 2013. With a new baby in tow, her practice changed and evolved over time, finding there was always something in yoga to help with being a parent. Wanting to share this practice with her family, she trained to teach baby yoga, pregnancy yoga, and children’s yoga and has been involving her kids (and even husband) in her practice. There is always something new to learn about yoga, mindfulness, and meditation, every day is a new opportunity to experience the wonderful journey of life through our practice.
Kelly & Yoga