Reflecting under the light of the Moon.
This is how I do my Moon ritual:
I prefer to do my check in during the evening – before I sleep whilst sitting up in bed and feeling super cosy, I get quiet for a short time and reflect. I close my eyes and focus on slowing the breath and creating space mentally, sometimes I might have a candle and incense lit, and there’s always a cup of herbal tea ( I love Relax tea by Pukka!) by my side. I then record in a journal those things I’m working on & releasing. I also try to give myself a few pointers for the next few days to bring focus and energy to some keys areas I’m working on, so they of service to my overall intentions & vision – making sure these are written in a liberating rather than limiting narrative. Why not give it a go to and share with us your experience.