Yoga ‘Rainbow’ Drawing

“Beginning Yoga has added to my life. I love the calm and feeling of strength it gives me, but there’s more to it than that. I am a bit of a perfectionist, and can be highly self critical. It is through beginning to practice that I have started to recognise imperfection as part of a worthwhile journey, rather than a failure. On the one side is harmony and joy, the other is struggle and frustration. But it’s a beautiful balance, and that is what I am trying to portray in my yoga ‘Rainbow’ drawing”

Author: Sarah Nowel is a local artist and wanted to share and express in this drawing what finding yoga has meant to her. To view more of her work please click here Sarah is a student of Heather Yoga and has been practising a variety of classes with us over the last 9 months. Just before lock down she was recruited as a Karmi for Heather Yoga and she quickly became a very valued member of the Karmi team. One of the things we are really looking forward to when we return to the physical space is starting up our Karma Yoga exchange which encourages more of our community to be involved in the services that we offer. We will also be running some new Beginners Courses very soon. To view our current online timetable please click here