Your Safe Space, Join Us For Free Yoga Nidra.

Your Safe Space, Join Us For Free Yoga Nidra.

We would like you to know that our yoga centre is such a safe space for you to come and explore your practice in, at any time :-)  Right now with the Health & Safety protocols we’ve implemented in the building and changes to our operations, we’ve exceeded the Government guidelines and yet the shala still feels as beautiful and special as ever  - even with the new set up!

Getting to know the Sutras

Getting to know the Sutras

These two books can really help you to access and interpret the Yoga Sutras with fresh eyes. If you can link relevant examples from your own life experience then you are more likely to be able to digest, remember and apply them. They can act as fun and enjoyable introductions to the classical Philosophy of Yoga. Allowing you to capture a little of your own yogic insight which may ignite the beginning of a journey of self-study...

We Are Open! Watch This Video :-)

We Are Open! Watch This Video :-)

Our home for Yoga in Saltaire has reopened with studio classes now up & running again after over 5 months! We’re over the moon to welcome you back and cannot wait to see you in 3D again sharing this practice together at the space as we journey towards some kind of ‘normality’ :-)