April 29, 2021



A Chaturanga Drill

See this short clip to try out a really effective Chaturanga drill which will help you to build up strength and muscle memory to uplevel and deepen your practice.

In our upcoming @Yoga Unwrapped Chaturanga Up Dog Down Dog workshop this Bank Holiday Monday 3rd May 10am-12.30pm at @Heather Yoga, we will be practicing many more fun and challenging exercises and drills which will enable you to refine your alignment and feel steady and stable for when you transition in and out of this pose.


Join us for our upcoming Chaturanga Up Dog Down Dog-Monday 3rd May 10am-12.30pm Sign up here: http://www.heatheryoga.co.uk/workshops/#chaturanga