Prepare For The Enchantment & Awakening Of The Senses

Prepare For The Enchantment & Awakening Of The Senses

Join Ella for Power of Shakti workshop on Saturday 10th July, 5-7pm at Heather Yoga Online.

Prepare for the enchantment and awakening of the senses…

Smell
Essential oils are a gift from earth’s healing plants. We use pure, potent aroma to bring our entire being into presence and pleasure.

Touch
Abhyanga is an ayurvedic ritual utilised to ground and protect. When we show ourselves that we are worthy of our own precious touch, we send powerful information to our conscious and subconscious mind.

Circling Sun & Moon: A Summer Qigong Flow

Circling Sun & Moon: A Summer Qigong Flow

This Qigong practice, which is called Circling Sun & Moon, opens up the body in a way that stimulates the heart and small intestine meridians- both of which run along the arms. These are the organs for the season of summer, both responsible for circulation in the body. 
 
Some of the postures we practice in the summer are used to get the heart pumping! This is a great way to facilitate circulation which helps to send prana/chi around the body. 
 
Join us for 'A Summer Flow with Debs'-Saturday 19th June 5pm-7pm at Heather Yoga online to practice 'Circling Sun & Moon' as well as other Qigong and seasonal Yoga Flows. 
 
Full Price £25 (7 Day replay included)
 
Book here: www.heatheryoga.co.uk/workshops/#summerflow

More Yoga in the Park

More Yoga in the Park

Wow Wow WOW! Our Yoga in the Park Charity Fundraiser for India on Sunday was incredible!

After over a Year of teaching online throughout the pandemic - we were back together in person outdoors! And following the rain of late - the Sun came out and truly shined for us ☀️

A pretty emotional & very memorable morning was also had after all this time - finally seeing so many of your lovely faces there and getting to connect & practice together in our most loved local Roberts Park, and whilst raising money for a much needed cause for those in India who need help right now.