April 6, 2023

Would you like to transition into a new version of YOU?!Listen to Heather sharing on the upcoming Spring 40Days: Cleanse. Integrate.Iluminate Yoga & Coaching Experience.:zap:

It’s includes:

:sunny:Radiant & Renewed Retreat Day – yoga, breathwork, cleansing kriyas, daily routine, diet, delicious Ayurvedic inspired food- held in person at our beautiful yoga centre in Saltaire, Yorkshire, UK.

:sunny:Daily Yoga online designed specifically to support your body and energy at this time of Year.

:sunny:Powerful weekly online lifestyle coaching to be supported in area you’re working on including changing the choices you make every day, habits, additive patterns.

:sunny:Optional Ayurvedic cleanse to reset & restore your digestive to help your body heal and rejuvenate and so you feel lighter, brighter & radiant physically, mentally & energetically. :bulb::zap:

This is an investment in YOU!