Here are some great options to try:
⭐️Come down into tabletop with your hands on bricks,
giving you more room to step your foot forward and
through into your low lunge.
⭐️Placing your hands on bricks in your downward dog
will instantly give you more space and may allow you to
step straight into your low lunge.
⭐️If you’re not using bricks then you can use your
hand to assist your foot coming all the way forward
from downward dog
We will be exploring and practising these in more detail in our Improvers 6 week Yoga course that starts this Thursday!!
⭐️13th April – 18th May
⭐️Studio and Online