December 14, 2023

In Yoga there is Tapas – which is our ability to engage with the resistance to what we know is the right thing to do.

Listen to me sharing on this here!

It’s exactly what we will build through a commitment to 40 Days of consecutive yoga practice, and through the powerful support of weekly coaching this January ’24!
Get ready to shake things up and experience the changes you yearn your with your habits, lifestyle, relationships, purpose, and of course your yoga practice 💫

We begin our Yoga & Coaching experience 7th January 2024 with a 3 hour workshop ‘Power, Intention, Action’! EARLY BIRD for the programme available until 27th Dec!🦜. Head to link here to read about my powerful new intentions programme ’40 Days: Intend. Commit. Transform’⚡https://www.heatheryoga.co.uk/40-days-2024/