We can fired up about taking action for becoming the person we want to be and how we want to feel this new year – but are they in alignment with the direction we want to be moving in?

Our they right action? Yoga moves us to a balanced connected integrated state where we can see clearly, and so from that place we think & act consciously & clearly.

Listen to me sharing on this. It’s what we will be addressing in my ‘Power Intention Action’ workshop on Sunday 7th January 2024 and 40 Days Yoga & Coaching Experience. The workshop is included in  40 Days or can be attended as a stand alone. https://www.heatheryoga.co.uk/40-days-2024/

Heather x