Developing & Sustaining A Yoga  Developing & sustaining a daily yoga is something that I hear many people saying they would like but it’s challenging…. and time is the challenge!

Listen to me sharing on this, and on our 40 Days Programme to support you with moving past this obstacle and finally making this a daily habit!

Heather x.

Find out more about 40 Days: Intend. Commit. Transform. Programme here