This chat with Sudhir Rishi

So fascinating to hear about his path into Yoga, via living as a monk, and the profound moment he had that was the start of him sharing Yoga with others .

He also speaks about the importance and necessity of including pranayama in your daily practice. Find out why!

Join Sudhir on the 200 hours yoga teacher training at Heather Yoga this May! www.heatheryoga.co.uk/teacher-training-2024/

And…. we share something super exciting about Sudhir at HY later in 2024.  More will be revealed soon- make sure to stay in touch with us both on here, and subscribe to the HY newsletter: https://heatheryoga.activehosted.com/f/5