Here is a snippet from Lucia’s wonderful meditation experience. This workshop is an immersive multisensory experience, guided through relaxing & mindful movement, gentle stretching and breathing techniques in a calming atmosphere set by carefully curated music, light projections and scents to support the theme of this playful workshop.

🌊Multisensorial Meditation: A Trip To The Depths Of The Ocean

🌊Friday 1st March 

🌊8 – 9.30pm

🌊All levels welcome, no experience required.

Claim your spot: https://www.heatheryoga.co.uk/workshops/

Lucia teaches Yoga for Stress 9.30am and Community Yoga every Thursday 10.45am

Why not check out our timetable: https://www.heatheryoga.co.uk/timetable/