March 5, 2024

When we are practicing Yoga we are studying ourselves.

Self Inquiry & study is one of the key teachings from Yoga Philosophy, and is the red thread through this Course (as well as through our lifelong practice!).

Join me for Conversation, Ancient Wisdom and Practice for the yoga within to enhance your everyday life.

🔆‘Living Yoga: Connecting With Yourself’ is a live online programme at Heather Yoga, which can be taken as a great dip of the toe into some yoga philosophy as well a continuation of what you might have already explored.

We begin our 6 week exploration on Saturday 23rd March 10:30am and run through until Saturday 27th April.

Find out more here.

Heather x