๐๐ฒ๐โ๐ ๐๐ป๐ฐ๐ผ๐๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐ฆ๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น ๐ฆ๐ฎ๐๐ฐ๐ฒ!
Join me and some lovely babes for the ๐ฌ๐๐๐ ๐๐ข๐ฉ๐ ๐ฅ๐๐ง๐จ๐๐: The Self-Worth Embodiment Practice @ Heather Yoga!
Saturday 29th June – 12.30-3pm
*๐ง๐ต๐ฒ๐ป ๐น๐ฒ๐๐ ๐ด๐ผ ๐ฒ๐ฎ๐ ๐ฝ๐ถ๐๐๐ฎ at Il Pirata Pizza for some romantic platonic pizza times!*
In this soft, fluid & playful workshop, we’ll dive into embodied movement practices, guided meditations, dance party, playful affirmations and reflective exercises to uncover your inner brilliance. Your special sauce!
๐งก The theme for this ๐ฌ๐๐๐ ๐๐ข๐ฉ๐ ๐ฅ๐๐ง๐จ๐๐ is cultivating & celebrating our AWESOME-NESS!
๐๐ณ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐๐ต๐ฒ ๐ฑ๐ฒ๐๐ถ๐ฟ๐ฒ ๐ณ๐ผ๐ฟ ๐ฑ๐ฒ๐ฒ๐ฝ๐ฒ๐ฟ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป ๐๐ผ ๐๐ผ๐๐ฟ ๐ต๐ฒ๐ฎ๐ฟ๐, ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐, ๐๐ผ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ถ๐๐ต ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐, ๐ ๐ด๐ผ๐ ๐๐ผ๐!
With time for sisterhood & kinship sharing, giggles, tears, rest, the lot. Your modern circle.
โด๏ธThis is a combination of practices that Iโve used again and again to help me find groundedness in my body, in my baddass-ness. Iโm ready to share with you! ๐งก
As always, you donโt need to be a โgoodโ dancer, โgoodโ at yoga poses or meditation. You just need to be you!
Love Alis x
Earlybird ends on 31st May. Book here.
*Pizza not included in workshop, drop Alis an email hello@yeah-love.com to reserve a spot for pizza