Yoga Teacher Renewal: Adjustments & Assists 

CPD For Yoga Teachers & Trainees

Held at our Yoga Centre in Saltaire, West Yorkshire.

Saturday 23rd September | 9:30am – 3:30pm


Ideal for teachers and teacher trainees looking to refine and evolve their yoga teaching skills.

This 5 hour CPD for Yoga Teachers led by Senior Yoga Teacher & Mentor Heather Gregg will explore hands-on assists – ideal for teachers and teacher trainees looking to refine and evolve their yoga teaching skills.

As a yoga teacher you know there’s many different aspects to your teaching & how you support your students when you’re in the yoga room…. and this includes using your hands to communicate by offering hands-on, or manual, yoga adjustments!

This training has been designed to help you fine-tune the manual hands on adjustments you offer to better serve your students, and brush up your teaching skills and uplevel experience. 

This is not about some new ‘hot off the press’ adjustment techniques – it’s about making sure that you’re giving excellent, supportive adjustments that make your students feel safe, secure and knowledgeable in their postures. You’ll learn the most effective, successful ways of adjusting key backbends, twists, forward folds, side bends and inversions. 

Through methods of both technique and practical experience, you will develop your understanding of the body, practice biomechanics, your practice, assist energetics and grow your confidence and knowledge in assisting your students. 

You will gain 5 hours of CPD with Yoga Alliance UK.

This CPD can be booked as a standalone or part of the ALIGNED Mentorship for Yoga Teachers starting at the end of September 2023. For information on the ALIGNED Mentorship please book a call with Heather here.

About The Teacher

Heather Gregg

Heather is Founder & Director of Heather Yoga (a physical & online studio and school based in Saltaire, West Yorkshire which she built over 9 Years ago) and a Registered Senior Yoga Teacher and Certified Transformational Life Coach.
Heather has taught for over 12 Years in the UK & India as a dedicated yoga educator, teacher trainer and mentor – and in that time ( including throughout the COVID-19 pandemic) built & scaled her successful yoga studio, business and grown a loyal community – with a multitude of offerings including daily classes, workshops, retreats, and leading her own yoga teacher training and teacher mentorship group and 121 programmes.

Information for the day of studying:

There will be an hour lunch break at 12:30pm. Dandelion Cafe is open on site if you would like to order food there or bring your own (we operate a plant based only policy so please respect that if you bring consumables to the yoga centre.) There’s also plenty of cafes, takeaways and mini supermarkets in the local Saltaire & Shipley area for purchasing food. 

Our Yoga centre is based on the edge of the beautiful World Heritage site of Saltaire  with great transport links via road and train to main cities including Leeds, Manchester, Sheffield, York, and other parts of the UK.  We are 5 minutes walk from Saltaire Train station and Shipley train station which are both on the Skipton to Leeds line – only a 12 mins journey to Leeds city centre for major connections. 

The Cost & Booking Info

  • Investment: £80
  • £70 for Graduates for the 200 Hours Yoga Unwrapped© Yoga Teacher Training at Heather Yoga. 
  • Included in Aligned Mentorship Programme For Yoga Teachers Sept 23 – January ‘24) See details

If you have any form of injury or serious illness, or if you are pregnant or have recently had a baby please do inform us before booking.