Join Ella for Power of Shakti workshop on Saturday 10th July, 5-7pm at Heather Yoga Online.
Prepare for the enchantment and awakening of the senses…
Smell
Essential oils are a gift from earth’s healing plants. We use pure, potent aroma to bring our entire being into presence and pleasure.
Touch
Abhyanga is an ayurvedic ritual utilised to ground and protect. When we show ourselves that we are worthy of our own precious touch, we send powerful information to our conscious and subconscious mind.