Your Safe Space, Join Us For Free Yoga Nidra.

Your Safe Space, Join Us For Free Yoga Nidra.

We would like you to know that our yoga centre is such a safe space for you to come and explore your practice in, at any time :-)  Right now with the Health & Safety protocols we’ve implemented in the building and changes to our operations, we’ve exceeded the Government guidelines and yet the shala still feels as beautiful and special as ever  - even with the new set up!

We Are Open! Watch This Video :-)

We Are Open! Watch This Video :-)

Our home for Yoga in Saltaire has reopened with studio classes now up & running again after over 5 months! We’re over the moon to welcome you back and cannot wait to see you in 3D again sharing this practice together at the space as we journey towards some kind of ‘normality’ :-)

More Reopening Information Inc. Health & Safety Map

More Reopening Information Inc. Health & Safety Map

Following on from our big announcement last week, we are sharing some more information with you about the planned grand reopening on 15th August*, and I wanted to firstly say THANK YOU for all the kind words that have been shared about you missing the space and how much you're looking forward to us being back together there soon.

Yoga and Fitness Training are the Perfect Pair.

Yoga and Fitness Training are the Perfect Pair.

Over the years I have learned a few important lessons and I wanted to share the four reasons why I think yoga and fitness training are the perfect pair.
Whether you are an olympic lifter, cardio lover or a weekend walker, hopefully you will find something useful!

Heather Yoga & Dandelion Cafe

Snippet Of Heather Yoga & Dandelion Cafe and our home Holding Space in Saltaire. Shipley, West Yorkshire. Taken from the brilliant film piece from photographer & filmmaker Christian Hardy for his 'The Saltaire Shipley ...

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