The Fabulous Four! Meet Our New Teachers ๐Ÿ˜Š

The Fabulous Four! Meet Our New Teachers ๐Ÿ˜Š

You may think Iโ€™m biased saying this, but weโ€™re damn proud of the fine selection of exceptional teachers we offer you at Heather Yoga for developing & nurturing a safe, enjoyable and satisfying Yoga & Meditation practice that supports and positively impacts your physical, mental & emotional wellbeing.

5 reasons why runners and cyclists should be doing yoga

5 reasons why runners and cyclists should be doing yoga

With the gyms closed and group training on hold, many of us are turning to running and cycling to support our health and wellbeing during lockdown. No matter what your experience level or where you are starting from, you will definitely feel the benefits of complimenting your chosen sport with a yoga practice, here are 5 reasons why!