Hey I’m Alis, the Yorkshire las behind Yeah Love.

After years of dealing with anxiety, depression, fatigue/burnout and lack of self-worth, I went on my own deep journey and exploration of Self Love. I had always practiced yoga pretty inconsistently, until I made the connection of how yoga could change the way I feel in my body and in my self, as well as find peace and calm from my tired body&mind. I teach from a place of compassion and my own experience to help guide people back into their own power.

My body-acceptance yoga classes are gentle soft flows & playful movement, with a real focus on self-love, mental health and feeling good in your body. Restorative yoga classes and self-love embodiment and cacao workshops are also part of my offerings. Using somatic & embodiment practices of movement, breathwork, affirmations and meditation to bring inner joy, love and calm into your day. Feel grounded, nourished and good in your body.

I hope to create a safe, non-judgemental, size and diversity inclusive space for all bodies, as I believe yoga is for everyBody! All wobbles, bellies, sighs and smiles allowed. No matter your mood, energy or experience. Whether you’re a beginner or an experienced yogi. You are all welcome.

Join me on Sundays for Slow Down Sundays 5.45pm