Kiran Javaid is a wonderful recent yoga teacher graduate at Heather Yoga Saltaire with over two years experience in yoga practice. She enjoys practicing many styles of yoga including Ashtanga, Vinyasa, Hatha and Yin. She holds a masters degree in Architecture from the University of Strathclyde Glasgow, Scotland and has worked in the field of architecture for many years.

Kiran is a busy mum of three beautiful children. She is a passionate swimmer, trekker and hiker. She is also a keen learner of martial krav maga and skiing. She loves being outdoor and enjoys sketching.

Kiran started her yoga journey 6 years ago in August 2019 while looking for a relaxing workout class. Her search took her to the doors of Heather Yoga and since then she never looked back. Her experience with yoga as a student helped her to reconnect and rediscover herself. It helped her to manage her daily stresses of life and also encouraged her to live in the present moment. Having experienced physical injuries has left her with a weaker stability and balance. Practicing yoga has helped her to strengthen her overall physically health.

Since embarking on this journey Kiran has learnt so much about yoga philosophy, body anatomy and it’s connection with the practice of yoga. The learnings of yoga has enhanced her own practice in many ways. It taught her correct foot alignment and its overall affect on the entire yoga postures. It deeply helped her to connect with pranayama and meditation practices. The course has taught her to practice yoga with passion and understanding.

At this stage of her journey Kiran feels passionate and excited to teach and share her yoga experience and offerings with her audience.

You can join Kiran on Sundays 10.45am (Pay as you feel) for for an empowering women-only yoga class led by a Muslim yoga trainer.