A special 40 day container of yoga practice & coaching for yoga teachers and wellness facilitators of any level to inspire, elevate & maintain consistency & success across your practice, personal development, and with your business & teaching skills this Autumn and beyond.  

This is the most super accessible way to receive a high level of support from Heather for boosting your teaching, business and spiritual practice!

WHAT YOU’LL RECEIVE

– 6 x Weekly Mentoring For Yoga Teachers within an intimate group where you’ll be mentored and coached through specific areas of your teaching, business & mindset.

– Everything included in the 40 Days Autumn & Immunity Boost Programme!!! (see here for full details) 

  • 6 x Life Coaching Sessions (Online) dates are below – to hold you accountable and keep you motivated.
  • Day Retreat (In Person) Sunday 6th October – to open this powerful programme and begin your Autumn Reset and Immunity Boost with Yoga, Breathwork, Kriya, Meditation, Relaxation, Self Inquiry, Yogic Lifestyle & Ayurvedic Vegan Food .
  • 4 x On Demand Classes (Online) – each on-demand class to be taken for 10 consecutive days. Each class is between 30 – 40 minutes – building on the work from the previous class and providing a consistent touch point for daily practice that will fit around your usual classes.
  • Optional Ayurvedic Cleanse – to reset & strengthen your digestive fire for supporting your body’s natural detoxification process.
  • Access To A Private Facebook Group for daily inspiration and support.
  • Resources – Some additional information will be shared to support your Spring cleanse and journey of expansion.

FEATURES

Each Weekly Yoga Teachers Mentoring Session – getting support and guidance from a mentor is essential. Have me by your side with my eye’s, expertise and experience on your teaching and business for specific support, guidance and strategy to move you forwards with building a profitable, sustainable & successful yoga teaching career. 

These group sessions are open for whatever area you need support with, and it means you will benefit from what specifics we will work through together and also what each individual brings into the session for moving forwards with.  Whether it’s self doubt & imposter syndrome in your teaching or feeling disheartened with your class numbers, maybe fear of being visible and judged on social media or stuck with how to grow your class numbers, comparison with other teachers or how to organise your time & finances, or maybe it’s feeling confused & alone and wanting to have time with someone who is a few steps ahead and can give you much needed guidance, reassurance and support. 

Whatever needs to be worked through – we’ll do it together!  You will gain clarity of direction and be held accountable for making sure you follow through with taking action so things happen!

Each Daily Class is designed to build on the last to support physical vitality and increased consciousness, help you transform your challenges into opportunities, and build resilience, and discover your inner power. Experience a blend of uplifting asana, breathwork, and meditation to help you release stagnation, ignite your inner fire, change your internal dialogue, strengthen your body’s resilience, boost your immunity, energy and staying power and set you on a course for success in your consistency on & off the yoga mat.

Each Transformational Life Coaching Session will give you the opportunity to feel fully supported, connected to others on their journey, inspired and empowered to self-reflect and self- correct, and hold you accountable to your commitment to your practice, health and intentions.

DATES

Online Yoga Teachers Mentoring Sessions:

  • Tuesday 8th October 12 noon – 1pm
  • Tuesday 15th October 12 noon – 1pm
  • Tuesday 22nd October 12 noon – 1pm
  • Thursday 31st October 12 noon – 1pm
  • Friday 8th November 12 noon – 1pm
  • Thursday 14th November 12 noon – 1pm

In Person Retreat Day:

  • Sunday 6th October 9:30am – 4pm

Online Life Coaching Sessions:

  • Sunday 13th October 10am
  • Wednesday 16th October 7pm
  • Monday 21st October 7pm
  • Tuesday 29th October 7pm
  • Sunday 10th Nov 10am
  • Saturday 16th Nov 10am
Please call us if you are experiencing any issues with the booking system and we will support you with completing your booking.

Spots are limited! Book now to join Heather for this powerful transformative Yoga and Coaching programme!

About Heather

Founder & Director at Heather Yoga School.
Senior Yoga Teacher, Mentor & Transformational Life Coach.
Sharing the practice of Yoga For Over 13 Years
Heather set up her business in 2014 – a physical & online yoga studio and wellness centre based in Saltaire, West Yorkshire.
She has taught for over 13 Years in the UK & India as a dedicated yoga educator, teacher trainer and mentor – and in that time (including throughout the COVID-19 pandemic) has built & scaled her successful yoga studio and business, and grown a loyal community – with a multitude of offerings including daily classes, workshops, retreats, and 1:1 and group coaching. She also leads her own yoga teacher training, and mentorship programmes where she supports yoga teachers with building & scaling their business and developing their teaching.
Heather loves the life she has created which includes spending part of the Year living in South Goa where she successfully runs her business and all her offerings. This has always been part of her vision!.
Her ongoing 19-year practice of Yoga & Self Development has become an integral part of her life – dedicated to the exploration of body & mind wellness and heart-centered living through the powerful practices on & off the Yoga mat with her teachers, coaches and mentors. She is committed to sharing her wealth of knowledge, wisdom & experience with other students, teachers & wellness practitioners to support them on their journey of evolution & growth.
Heather has trained with various teachers including her main teacher Jason Crandell who she has studied intensively with and assisted him on his UK offerings since 2014, and has been studying under Kia Miller & her Radiant Body School completing another 300 hours certification in Yoga Philosophy, Pranayama, Kriya, Meditation, Mantra & Self Mastery.