We’re very excited to have the beautiful duo that is The Art Of Healing coming to us.

This 2-hour Somatic Sound Bath is a full-spectrum nervous system regulation experience designed to help you release stress, reset your system, and return home to your body.

The session blends Shake Therapy, our signature somatic release method, with a deeply restorative live sound bath, guiding you through both movement and stillness so your body can complete its natural stress–recovery cycle.

This is not a workout or a performance. It’s a nervous system reset. Safe, playful, and deeply restorative.

🧡 The Art of Healing Presents Somatic Sound Bath

🧡 Earlybird until 14th March

🧡 15% discount for annual members

Book via Heather Yoga workshops page.

✴︎ How the Session Will Flow (2 Hours)

Grounding body scan with live instruments to help you arrive in your body

Guided somatic shaking, breathwork, and intuitive movement, supported by a curated DJ-style sound journey for emotional release

Gentle affirmations to support safety and nervous system regulation

Extended live sound bath, featuring crystal bowls, gongs, and other instruments to support deep rest and integration

Closing body scan and self-hug, allowing the nervous system to settle and integrate the experience