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Keeping You Safe: The new measures we have put in place to make our home COVID-secure

Yoga classes, courses & workshops in a variety of styles for all levels in Saltaire, West Yorkshire.

Mandala Vinyasa

With Ella Tighe

Wednesday June 4th 2022

Yoga In The Park

With Heather Gregg

Sunday 5th June 2022

Awakening The Breath: 6 Week Guided Pranayama / Breathwork Course

With Heather Gregg

Saturday June 11th – Saturday July 16th 2022

Yoga for Menopause: A 4 Week Course

With Jill Okunowo

Saturday 11th June 2022

Yoga Unplugged – Restorative Yoga: Relax, Rejuvenate & Rebalance

With Izzy Yeadon

Friday 24th June 2022

Practices Of Rest: Restorative Yoga Training

With Sarah Williams & Adam Hocke

Saturday 15th October 2022

SEE HERE FOR OUR FULL LIST OF WORKSHOPS

INSTAGRAM @heatheryogauk

Take your first steps with us into yoga and get re

If you have been injured and are ready to rehabili

If you have been injured and are ready to rehabilitate, Pilates is a fantastic way to start moving & challenging your body again due to its very precise and controlled approach.

Pilates draws together mindfulness practices with the deep engagement of muscles to heighten our awareness and build strength in a safe way.

We offer a Pilates class for all levels every Monday morning 9.30am - 10.30am at @heatheryogauk with Natalie @nr.pilates 😊

Start your week feeling strong, flexible and energised.

Book Pilates via our timetable page 😊

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Are you ready to dive into the fullness of your pr

‘Awakening The Breath’ with Heather @heathersa

Carving out space in our day to be with ourselves

We have our final Yoga Teacher Training assessment

We’re so excited at the prospect of welcoming a

Why do we breathe in and out of our nose in Yoga?

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