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Yoga, Pilates, Beginners Courses, Workshops & Guest Teachers for all levels in Saltaire, Bradford West Yorkshire.

Heather Yoga is located at Holding Space, a beautiful converted Victorian warehouse.

Yoga In The Park

with Various Teachers

Sundays Throughout Summer | 9:45am – 11am

Somatic Yin Pop-up

with Lucia Gomez

Thursday 13th August | 6.45pm – 7.45pm

Deep Restorative

with Kylie Darling

Saturday 15th August | 6pm – 7.30pm

Backbends Lab: Try The Wheel (Urdhva Dhanurasana)

With Lorna Fraser

Saturday 22nd August | 1.30pm – 3.30pm

OMNI RAVE

with Heather Gregg

Sunday 23rd August | 4pm – 6.30pm

Sudhir Rishi Workshops

Fri 18th – Sun 20th September

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SEE HERE FOR OUR FULL LIST OF WORKSHOPS

INSTAGRAM @heatheryogauk

Join Sudhir Rishi this September for a weekend of

Join Sudhir Rishi this September for a weekend of special workshops and Satsangs

❤️Satsang: Q&A on Yoga & Spiritual Matters
❤️Pay as you feel Donation
❤️Friday 18th September 7-8.30pm
❤️Dandelion Cafe open 6-7pm to purchase hot/cold drinks only

Then Sunday 20th September two awesome workshops, with an option to stay in between with lunch at Dandelion Cafe. ❤️ Save £15 if you book them together!

🌀Meditation: Taming The Mind - 10.30am - 1pm
🌀Meditation is the art of learning to be in the present to calms the
breath and train the nervous system to stay calm amidst stressful situations. In this workshop we will learn a brief but focused theory of scientific concepts of meditation and will learn to practice. There will be a take home practice and a Q & A session.

⭐Yoga Beyond The Mat: Transforming Relationships - 2-4.30pm
⭐Yoga extends beyond physical Asana practice; it is a discipline dedicated to emotional empowerment and cognitive refinement. In this interactive workshop, we look into some of the principles of our emotional life which can significantly transform the quality of our relationships. There will be a short meditation and a Q&A session.

We know all of these will be special!

Book your spot in bio! or Drop us a DM ‘SUDHIR’ for the link.

#yogacommunity #yogaschool #meditation

Join Lucía for this Somatic Yin special session th

Join Lucía for this Somatic Yin special session that will leave your body and mind feeling nourished and relaxed.

Some of the benefits of Yin Yoga could be that it promotes hydration, re-establishes elasticity, facilitates regeneration of collagen and creates space at joints (reducing friction and in-turn, pain) and helps building patience and tolerance.

We will be holding poses according to a set theme on each session and allowing ourselves time to connect with our bodies, our sensations and our psyches.

This workshop is running every other month, as a special monthly pop up. It will be super special evening practice, prepare yourself for being immersed in a softly illuminated space to create an enchanted atmosphere. Music and lighting will be used to create a dreamscape experience.

🧡 Thursday 13th August 6.45-7.45pm
🧡 You can use your normal drop in pass, class passes or membership to book this session!

Find it on our Workshops page! https://www.heatheryoga.co.uk/workshops/

#somaticyin #leedsyogastudio #saltaireyoga

Wondered what awesome things are included in our A

Wondered what awesome things are included in our Annual Membership?

Annual Membership is our most cost effective way of attending our studio and making the most of what we do, if you plan to be attending regularly.

We've added in new deals for our AM this year, check them out!

We have classes 7 days a week, upto 5 classes a day. Both online and in person. Everything from Pilates, to Yoga for Strength, to Gentle Yoga to Vinyasa, Restorative, Ashtanga & Meditation. We're really proud of our range of teachers!

If you have any Qs about our memberships, plans, passes or studio, drop us a DM we are happy to help.

The membership can be viewed on our website via the costs page.

Big hugs
HY TEAM xxxxx

We hope to see you in class soon!

#saltaireevents #yogacommunity #vinyasaleeds #yogabradford #pilatesyorkshire

☀️ Yoga In The Park 2026☀️ Yoga teaches us to be

☀️ Yoga In The Park 2026☀️

Yoga teaches us to be flexible; we learn this through our bodies and minds. Are you feeling light on your toes and able to adapt to new situations? A great way to do this is to shake up the way you’re practicing or even where you’re practicing.

A cyclical practice can be a wonderful way of keeping things fresh and exciting while staying attuned to the world around you. Summer is almost here and to celebrate the warmer weather, we are offering weekly Yoga in The Park, (almost) every Sunday morning through Summer. Committing to this outdoor practice once a week will be a brilliant way to align yourself with the summer season and perhaps challenge your practice in a new way. Taking your yoga outdoors will help to move you away from routine and back into alert mindfulness.

Sundays remaining this summer:
JULY - 26th
AUGUST - 2nd, 9th, 16th, 23rd, 30th
SEPT - 6th

Price is £8 or 5 class pass is £35
Free for Annual Members

Click in bio to book all our dates! Must reserve your spot.

#weekendvibes #yogainspiration #yogaoutside #meditation

Have a FREE Class on us! We are bringing back the

Have a FREE Class on us!

We are bringing back the old school, with our analogue rewards card!

Attend 10 classes and get your third one free, on us!

Just another small way to say thank you for being part of the Heather Yoga community. You’ll be able to pick one of these up from today in the studio (just ask when you're next in for class) and then have the satisfaction of it being stamped each time! Oo yeah!

Thank you, as always, for supporting our small independent studio. It truly means the world.

Check out the timetable in our bio.

HY Team xx

#bradfordyoga #bradfordsocial #yogayorkshire

⭐FLOW STATE and CHIPS with Heather Join Heather f

⭐FLOW STATE and CHIPS with Heather

Join Heather for this special practice that weaves together flowing movement, intentional breath and meditative presence to create space in the physical body, the mind and the energetic body.

Set to an eclectic soundtrack of beautiful music, the practice blends Vinyasa flow, yoga postures, strength-based drills and moments of free, intuitive movement - inviting you to not only move your body, but to shift, release and reconnect with your energy.

There is structure, and there is freedom - an opportunity to build strength and awareness, whilst also letting go and allowing energy to move through you. Accessible for all levels

Then room for community chat over chips and peas! Yum!

Saturday 8th August
2.30-4.30pm

Book your spot in the bio/workshops page

#yogayorkshire #weekendvibes #saltaireyoga #bradfordyoga #yogaeverydamnday

Let's do the Wheel (or give it a go!) in the Backb

Let's do the Wheel (or give it a go!) in the Backbends Lab.

Whether you've never attempted Wheel or you're looking to go deeper, this workshop takes you on a progressive journey through the backbend family - building the strength, mobility, and confidence to get there safely and sustainably.

From Bridge to Wheel, with Lorna you'll build systematically through backbend foundations, progressions, and beyond.

⭐ Backbends Lab: Try The Wheel (Urdhva Dhanurasana)
⭐ Saturday 22nd August 1.30-3.30pm
⭐ 15% off for Annual Members

⭐ About Lorna:
Lorna is an Ashtanga Vinyasa trained yoga teacher with a background in coaching CrossFit and specialist training in Yoga for Athletes. She blends strength, mobility, and playful challenge in classes that offer a balance of softness and power, with opportunities to explore arm balances and inversions in a supportive environment.

Book here: https://www.heatheryoga.co.uk/workshops/

#vinyasaflow #yogayorkshire #yogaeverydamnday

Inner Peace Soul Rituals invites you to a therapeu

Inner Peace Soul Rituals invites you to a therapeutic connected breathwork and sound healing journey designed to support deep relaxation, nervous system regulation, emotional wellbeing, and reconnection with self.

This 90-minute workshop gently weaves together conscious connected breathwork, grounding techniques, guided relaxation, and Tibetan sound healing to create a calming and restorative experience for both mind and body. The session is held in a compassionate, trauma-informed way, with a focus on emotional safety, self-awareness, and working within your own comfort level.

Students can expect:
• Gentle grounding and breath awareness practices
• Conscious connected breathwork
• Therapeutic guidance throughout
• Deep rest through Tibetan sound healing and calming
frequencies
• Space for relaxation, reflection, and nervous system reset

⭐ Save £5 by booking before 15th August
⭐ 15% off for Annual Members

Book your spot in bio.

#conciousconnected #soundbath #leedsevents

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