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Keeping You Safe: The new measures we have put in place to make our home COVID-secure

Yoga classes, courses & workshops in a variety of styles for all levels in Saltaire, West Yorkshire.

Bathing In Stillness: Yin & Meditation

With Freya Newbegin

Friday 12th August 2022

Yoga Unplugged – Restorative Yoga: Relax, Rejuvenate & Rebalance

With Izzy Yeadon

Friday 24th June 2022

Summer Flow

With Deborah Grossman

Saturday 25th June 2022

Yoga In The Park

With Heather Gregg

Sunday 26th June 2022

Flowing Into Stillness: Vinyasa Yoga & Yoga Nidra

With Heather Gregg

Thursday 7th July 2022

Practices Of Rest: Restorative Yoga Training

With Sarah Williams & Adam Hocke

Saturday 15th October 2022

SAVE THE DATE: Adam Husler Is Coming To Yorkshire On Sunday 20th November!

SEE HERE FOR OUR FULL LIST OF WORKSHOPS

INSTAGRAM @heatheryogauk

The rainbow after the rain! Yay it’s Friday! W

Transformation. Flashback to 2018 and major work r

Transformation. Flashback to 2018 and major work renovating & transforming the beautiful converted Victorian warehouse building in Saltaire which we named ‘Holding Space’ - now the home for @heatheryogauk & @dandelionsaltaire.

At this point I’d been running the HY business for 4 years - successfully building a wonderful yoga community at various venues for classes, courses & workshops, and with a vision to one day offer a dedicated centre for Yoga.

The 1st few photos we were cold, grubby, tired, nervous & excited! The Beast from the East had hit Yorkshire at that time and we were working super hard (Dan was on it literally 24/7!) without any heating in the building (it was colder inside than out!) and with just an electric generator to give us some power! But we had a fire in our bellies and a lot of Love in our hearts, & with amazing people who helped us to bring it into fruition (see photo 3 Mum laying the floor!)

Next photos show before & after, and the space today. 😊

My intention was that it would be add even more to the Saltaire scene & make a major contribution to local health and wellbeing through offering yoga, vegan food and holistic health for our community, as well as from far & wide.

Post pandemic and we are still here!

It’s been a wild ride since 2018 when we opened the doors, and since 2014 when I started Heather Yoga, but my goodness has it been worth it to know what we do has a positive ripple effect.

And I have learnt soooo much along the way about how to run your own business & studio successfully (especially in lockdown!)

Being an entrepreneur is most definitely one of the biggest & must rewarding self development & transformation journeys you can go on!

Today as we continue on with what we love to share, I support other yoga teachers who are also passionate & committed to create & build their offerings & business! Being by my clients side as their coach & mentor - I help them to find clarity, trust & confidence in who they are & what they do, identify together the path towards a vision & making sure they take aligned action, and guide them from my wealth of experience so they too can make the impact they so desire! 🧡 …..

Our next summer special @heatheryogauk Yoga in The

BIG ANNOUNCEMENT! We’re super excited to have Sa

When you see someone in Lotus Pose do you find you

Seasonal Yoga is informed by the wisdom of Traditi

Within yoga there are many practices that revolve

Guess who's back?! Freya returns to @heatheryoga

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