Yoga classes, courses & workshops in a variety of styles for all levels in Saltaire, West Yorkshire.

MANAGING SEASONAL STRESS WITH YOGA & AYURVEDA

With Jane Craggs
Saturday 22nd September

RESTORATIVE YOGA WORKSHOP

Yoga Unplugged
Friday 17th August

YOGA ANTIDOTE FOR MODERN LIFE: HEAVENLY HIPS & TIGHT BITS

With Adam Husler
Sunday 14th October

BEGINNERS INTRODUCTION TO YOGA

6 week course
Tues 4th September – Tues 9th October

MAKING FRIENDS WITH YOUR SPINE: BACK STRENGTHENING & SPINE MOBILISING

With Adam Husler
Sunday 14th October

YOGA & MEDITATION IN THE PARK

Fun Energising Alfresco Morning Yoga
Sunday 26th August

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