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Adam Husler
March 2026
Goa
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Emerge:
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- Pilates Beginners Introduction 5 Week Course
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Yoga, Pilates, Beginners Courses, Workshops & Guest Teachers for all levels in Saltaire, Bradford West Yorkshire.

Heather Yoga is located at Holding Space, a beautiful converted Victorian warehouse.

Mobility & Building Stronger Yogis (10hr CPD)

With Adam Husler

Saturday 21st March | 9:30am – 6:30pm

Befriending the Inner Critic Yoga Therapy

with Paddy Gallagher

Saturday 28th March | 12.30pm – 2.30pm

Somatic Sound Bath

with The Art Of Healing

Saturday 11th April | 5pm – 7pm

4Beat Vinyasa to Deep Yin – A Journey from Fire to Ice

with Susi Wick

Saturday 18th April | 12.30pm – 2.30pm

Rise Into Spring: Yoga & Tea

with Vicky Jennings

Sunday 12th April | 4pm – 5.30pm

The Physiology of Yoga: 2-Day Training

With Andrew McGonigle & Matthew Huy

Wednesday 17th & Thursday 18th June | 9:30am – 5pm

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SEE HERE FOR OUR FULL LIST OF WORKSHOPS

INSTAGRAM @heatheryogauk

Friday night plans? Why not join Iain on Friday 13

Friday night plans? Why not join Iain on Friday 13th March 7-8.30pm.

DEEP RESTORATIVE>

This workshop is such a perfect way to unwind and recharge and close out your day so you're fully recharged & ready for the week ahead.

In restorative yoga, otherwise known as the art of relaxation, the body is fully supported by props in passive yoga poses to gently stretch, relax and open the body, adjusting the nervous system and resting the adrenal glands to melt away physical and mental tensions and promoting deep release, rest & relaxation in the mind and body. They also assist the body’s processes of healing injuries and recovering from illness by releasing tension that would otherwise impede recovery.

*Free for Annual Members*

Book your spot on our workshops page: www.heatheryoga.co.uk/workshops/

Doctor Yogi is back, and this time joined by Matth

Doctor Yogi is back, and this time joined by Matthew Huy (Co-authors of the book The Physiology of Yoga). This is the only currently scheduled event for 2026 where both Andrew and Matt will be in attendance!

Appropriate for Yoga teachers and Yoga practitioners.

⭐12 Hour CPD The Physiology of Yoga: 2-Day Training
⭐Wednesday 17th & Thursday 18th June 2026 | 9:30am – 5pm
⭐@doctoryogi @yogawithmatt
⭐EARLYBIRD before 31st March

The course is accredited by Yoga Alliance and counts as 12 hours of study.

Grab your spot in the bio.

#yogamentor #dryogi #yogaanatomy

NEW CLASS ALERT! After some lovely feedback from

NEW CLASS ALERT!

After some lovely feedback from Dan's popup sessions with us, we had to get him on our weekly regular timetable!

Join Dan on Wednesdays 5.30-6.30pm for Breathwork, Meditation & Relaxation. This means you can book with a drop in pass, class pass, or your membership.

"Whether you are experienced or new to breathwork and meditation, my classes are a release valve for stress, and for 60 minutes your nervous system will be massaged, calmed and regulated leaving you with a deep sense of relaxation and clarity - guaranteed! Expect a mix of functional and yogic breathing techniques, guided meditations, relaxation, tips and advice all lovingly curated with a flow that includes both music and moments of silence."

Book your first class with him today! Whoop! https://www.heatheryoga.co.uk/timetable/

#yorkshireyoga #yorkshirebreathwork #yogamen

“Empower and Revitalised” - how graduate Kerry fel

“Empower and Revitalised” - how graduate Kerry felt after finishing her 200hrs Yoga Teacher training with us.

For some people you know from get go this is for me and for others we can sit on the side, questioning the decision forever. Why don’t you book a discovery call with Heather to see if this is the next path for you?

➡️Where will your yoga training take you?

🌟Enrollment is open for the next intake of Yoga Unwrapped©️ Teacher Training Programme which is starting in May 2026! With a 6 Month format. Tap the link in our bio for more details and to schedule your discovery call!

#yogatraining#yorkshireyoga #yogateachertraining

We're very excited to have the beautiful duo that

We're very excited to have the beautiful duo that is The Art Of Healing coming to us.

This 2-hour Somatic Sound Bath is a full-spectrum nervous system regulation experience designed to help you release stress, reset your system, and return home to your body.

The session blends Shake Therapy, our signature somatic release method, with a deeply restorative live sound bath, guiding you through both movement and stillness so your body can complete its natural stress–recovery cycle.

This is not a workout or a performance. It’s a nervous system reset. Safe, playful, and deeply restorative.

🧡 The Art of Healing Presents Somatic Sound Bath
🧡 Earlybird until 14th March
🧡 15% discount for annual members

Book via Heather Yoga website (our bio).

✴︎ How the Session Will Flow (2 Hours)
Grounding body scan with live instruments to help you arrive in your body
Guided somatic shaking, breathwork, and intuitive movement, supported by a curated DJ-style sound journey for emotional release
Gentle affirmations to support safety and nervous system regulation
Extended live sound bath, featuring crystal bowls, gongs, and other instruments to support deep rest and integration
Closing body scan and self-hug, allowing the nervous system to settle and integrate the experience

#soundbathyorkshire #soundbath #saltaireevents

🌞 Emerge: Spring Retreat Day Sunday 10th May | 10a

🌞 Emerge: Spring Retreat Day
Sunday 10th May | 10am – 4:30pm with Heather.

🌞 Earlybird alert! Save £10 until 11th April.
🌞 20% Discount for Annual Members until 8th March

As we move toward the brighter, busier months, it’s easy to gather momentum without truly recalibrating. Emerge is a day to pause. To move what’s been held. To steady your nervous system. To reconnect with yourself. 💛

What’s included:
🌼 Renewal in Motion Yoga Flow
🌼 Embodied Flow & Release
🌼 Breath to Rebalance & Revitalise
🌼 Deep Rest & Integration Restorative practices and Yoga Nidra
🌼 Reflection & Realignment
🌼 Seasonal Living & Daily Ritual Practical, accessible Ayurvedic-inspired tools to take home
🌼 A delicious, nourishing vegan lunch
🌼 Space for inspiration, clarity & meaningful connection

Held in our beautiful studio in Saltaire, this retreat is your chance to press pause, reflect, and set fresh intentions before summer begins.

Rather than pushing or “detoxing”, this retreat works with the body - creating the conditions for clarity, ease and radiance to naturally emerge.

Book your space - spaces are limited!

Heather x

#leedsyoga #yogacommunity #yorkshireyoga

We're very excited to have the beautiful duo that

We're very excited to have the beautiful duo that is The Art Of Healing coming to us.

This 2-hour Somatic Sound Bath is a full-spectrum nervous system regulation experience designed to help you release stress, reset your system, and return home to your body.

The session blends Shake Therapy, our signature somatic release method, with a deeply restorative live sound bath, guiding you through both movement and stillness so your body can complete its natural stress–recovery cycle.

This is not a workout or a performance. It’s a nervous system reset. Safe, playful, and deeply restorative.

🧡 The Art of Healing Presents Somatic Sound Bath
🧡 Earlybird until 14th March
🧡 15% discount for annual members

Book via Heather Yoga website (our bio).

✴︎ How the Session Will Flow (2 Hours)
Grounding body scan with live instruments to help you arrive in your body
Guided somatic shaking, breathwork, and intuitive movement, supported by a curated DJ-style sound journey for emotional release
Gentle affirmations to support safety and nervous system regulation
Extended live sound bath, featuring crystal bowls, gongs, and other instruments to support deep rest and integration
Closing body scan and self-hug, allowing the nervous system to settle and integrate the experience

#soundbathyorkshire #soundbath #saltaireevents

RESCHEUDLED to Sat 18th April 12.30-2.20pm The W

RESCHEUDLED to Sat 18th April 12.30-2.20pm

The Wonderful Susi Wick is coming to Heather Yoga bringing From Fire to Ice. From Yang to Yin. A 2-hour practice of opposites.

We will be starting with a dynamic Vinyasa practice through a strong sequence of asanas keeping a deep and slow breath to a steady beat of music. The focus on breath makes this practice a deeply immersive & meditative experience. This part of the practice includes the chance to play with arm balances and inversions but options for all are given.

In the second part we will be exploring a carefully crafted Yin sequence of long held postures working into our cooling practice. Working along specific meridian lines to create space for energy (Qi) to flow freely to support regeneration and deep healing.

This practice is lead to music.

❤️ Saturday 6th March 1-3pm
❤️ EB £22 available until 15th February
❤️ £25 Full price
❤️ 15% off for Annual Members

#leedsyoga #saltaireevents #4beatyoga

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