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Yoga, Pilates, Beginners Courses, Workshops & Guest Teachers for all levels in Saltaire, Bradford West Yorkshire.

Heather Yoga is located at Holding Space, a beautiful converted Victorian warehouse.

Spring Qigong

with Deborah Grossman

Saturday 26th April | 5pm – 6.15pm

Family Yoga

With Deborah Grossman

Saturday 26th April | 3.30pm – 4.30pm

Yin Yoga & Meditation

With Lucia Gomez

Saturday 3rd May | 4pm – 5.30pm

Restorative Resonance: A Therapeutic Sound Journey

With Mike Auger

Saturday 10th May | 7pm – 8.30pm

Radiant & Renewed: Seasonal Reset Retreat Day

with Heather Gregg

Saturday 17th May | 10am – 4.30pm

The Slow Down Space (Spring-into-Summer)

With Alis Pelleschi

Sunday 18th May | 3pm – 5pm

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SEE HERE FOR OUR FULL LIST OF WORKSHOPS

INSTAGRAM @heatheryogauk

A call for renewal. I’m bringing the vibrancy,

A call for renewal.

I’m bringing the vibrancy, warmth & love of my time in Goa back to @heatheryogauk next month for the Radiant & Renewed: Seasonal Reset Day Retreat! 🌴🧡✨
Saturday 17th May | 10am – 4:30pm.

I’ve designed this day retreat to awaken your vitality, clear the cobwebs, and realign with your natural rhythm through Yoga and Ayurvedic wisdom.

What’s included:
☀️Uplifting Vinyasa Flow & energising Kundalini Kriyas
☀️Grounding Meditation & deeply restful Yoga Nidra
☀️Reflective journaling prompts
☀️Seasonal Ayurvedic lifestyle tools to take home
☀️A delicious, nourishing vegan lunch
☀️Space for inspiration, clarity & meaningful connection

Held in our beautiful space in Saltaire, this retreat is your chance to press pause, reflect, and set fresh intentions before summer begins.

Let’s shift stagnant energy, boost vitality, and align with nature’s rhythm — together. ⚡️🤗

Pop over to the link in bio to book — spaces are limited! There’s ONE DISCOUNTED SPOT still available!

Heather x

PS this was filmed at our South Goa retreat home! Fancy joining us here March or November ‘26? Comment below with which month you’d like details for 🤗

#yoga #yogacommunity #yogaathome #meditation #yogaeverydamnday #yogateacher #yogaliving #yogaeverywhere #yorkshireyoga #onlineyoga #yogateachertraining #yogayorkshire #40days #saltaireyoga #yogasaltaire #heatheryogauk #saltaire #saltsmill #yogaonline #yogamentor #yorkshire #yorkshireyogateacher #yorkshirebusiness #yogaexpert #beginnersyoga #selfcare #learnyogalondon

Yoga In The Park 2025 ☀️ Come together with t

Yoga In The Park 2025 ☀️

Come together with the community this summer! As the sun is shining, we’re all out and about more than usual, we can start spending more time in shared spaces and recognising familiar faces.

Our ever-popular Yoga in The Park is returning this month and we would love for you to join us. Yoga is a really special way to be around others; there are no social pressures, you can simply enjoy the shared presence with your community – moving, breathing, being together.
 First event:
☀️Charity Yoga in the Park
☀️Sunday 25th May
☀️9.45 - 11am
☀️All proceeds to charity (The Cellar Trust)
☀️Donation based tickets for this class, you can choose to pay £5, £10 or £15 when you book
☀️Raffle with the following prizes up for grabs! You can purchase your raffle ticket at the studio or on the day of the Charity Event. Tickets are £2.  ☀️Prizes including: 1 x One Month Unlimited Class Pass; 1 x Spot on Monthly In-House in June/July; 1 x YITP Class Pass (5 class pass to use exclusively on this year’s events); 1 x £10 gift card for Dandelion Cafe   Sundays throughout summer & other HY teachers:
MAY - 25th - Charity event
JUNE - 8th, 15th, 22nd
JULY - 6th, 13th, 27th
AUGUST - 3rd, 10th, 17th, 24th, 31st SEPT - 7th

Click in bio to book all our dates! 
#weekendvibes #yogacommunity #yogainspiration #yogaoutside #meditation #yogaeverydamnday #yogateacher #yogalifestyle #yogaeverywhere #yorkshireyoga #yogainthepark #yogaforlife #yogamen #yogayorkshire #yogabeginner #ukyogis #saltaireyoga #yogasaltaire #yogayork #heatheryogauk #saltaire #saltsmill #dailysadhana #leedsyoga #yorkshire #sunriseyoga #morningyoga #yorkshireyogateacher #yorkshirebusiness #outdooryoga

🌿Yin & Meditation on Saturday 3rd May 4 - 5.30p

🌿Yin & Meditation on Saturday 3rd May 4 - 5.30pm with Lucia
🌿Replay included & FREE for annual members

You’ll discover balance and find a deep peace in your body & mind.

After the physical part of the practice, Lucia will lead you through a guided meditation practice, to settle your awareness on the body and breath, whilst shifting the nervous system to a more restorative and healing mode.

Meditation brings an incredible sense of calmness, stillness, space, quietness, and clarity. Much like the passive nature of our physical Yin Yoga practice; we will look at how to let our meditation experience unfold and try to release our sense of control.

This workshop is included in our annual membership subscription. Drop us a DM if you’re interested in joining.

Click link in bio to book a space.

#yoga #yogacommunity #practicesofrest #restorativeyoga #yogaeverydamnday #yogateacher #yinyoga #yogaeverywhere #yorkshireyoga #selfdiscovery #meditation #yogaworkshop #yogayorkshire #yogabeginner #saltaireyoga #yogasaltaire #yogateacherlife #heatheryogauk #saltaire #saltsmill #yogaphilosophy #yin #yogamentor #yorkshire #movementformodernlife #yorkshirebusiness #yogaexpert #yinyoga #selfcarefortherealworld #yogadevelopment

Finding Your Yoga! Yoga isn’t one-size-fits-all

Finding Your Yoga!

Yoga isn’t one-size-fits-all. Some come for self-discovery, others to share what they love. Lucia followed the pull in her heart, and couldn’t have imagined what she’s doing now if you’d asked her 5 years ago - and now teaches regular classes, workshops, 1:1s and NHS staff.

Ayesha joined the course mainly from online whilst living abroad, which is totally possible for you too if you’re thinking you can’t make all the in-persons in Yorkshire.

On our Yoga Unwrapped©️ training, you’ll meet people from all walks of life, each finding their own version of yoga. It’s about uncovering what feels right for you.

✨ Our Yoga Teacher Training begins next month! If you’ve been waiting for a sign, this is it. Trust yourself, take the leap, and join us.
🌟Yoga Unwrapped©️ Teacher Training Programme starting in May 2025! With a 6 Month format! At our beautiful shala in Saltaire, Yorkshire.
✨Tap the link in our bio for more details and to schedule your discovery call!

#cometogether #yogacommunity #yogainspiration #yogalove #meditation #yogaeverydamnday #yogateacher #yogatraining #yogaeverywhere #yorkshireyoga #yogateachertraining #yogaforlife #yogamen #yogayorkshire #yogacourse #ukyogis #saltaireyoga #yogasaltaire #yogayork #heatheryogauk #saltaire #saltsmill #harrogateyoga #leedsyoga #yorkshire #yogateacherlife #yogamentor #yorkshireyogateacher #yorkshirebusiness #transformation

Join us for a special charity Yoga in the park eve

Join us for a special charity Yoga in the park event at the end of May!

We are super happy to be kicking off our 2025 outdoor yoga sessions this Summer with a wonderful charity event. This year we are raising funds local charity The Cellar Trust

☀️Sunday 25th May
☀️9.45 - 11am
☀️All proceeds to The Cellar Trust

We will also be having a raffle with the following prizes up for grabs! You can purchase your raffle ticket at the studio or on the day of the Charity Event.
Tickets are £2.

Prizes:
1 x One Month Unlimited Class Pass
1 x Spot on Monthly In-House in June/July
1 x YITP Class Pass (5 class pass to use exclusively on this years events)
1 x £10 gift card for Dandelion Cafe

We have donation based tickets for this class, you can choose to pay £5, £10 or £15 when you book, we will also have a donation bucket on site if you wish to give some extra when you arrive.

An accessible, fun & energising morning Vinyasa style yoga class outdoors in the beautiful Roberts Park, Saltaire 9:45 am – 11am with Heather!

Click in bio to book & see the rest of our Summer date!

#weekendvibes #yogacommunity #yogainspiration #yogaoutside #meditation #yogaeverydamnday #yogateacher #yogalifestyle #yogaeverywhere #yorkshireyoga #yogainthepark #yogaforlife #yogamen #yogayorkshire #yogabeginner #ukyogis #saltaireyoga #yogasaltaire #yogayork #heatheryogauk #saltaire #saltsmill #dailysadhana #leedsyoga #yorkshire #sunriseyoga #morningyoga #yorkshireyogateacher #yorkshirebusiness #outdooryoga

Coming this June! Improvers 6 Week Course: Build

Coming this June!

Improvers 6 Week Course: Build On The Fundamentals

A detailed 6-week programme with Heather, specially designed for anyone who would like to build on foundational yoga postures & breathing, increase your yoga repertoire by exploring & adding in new poses & variations, and learn the Vinyasa style of yoga and its transitions.

You will learn sun salutations variations, hip openers, backbends, standing balances and arm balancing postures. The course is a gradual progression and is perfect for those who have been practicing yoga for at least 6 months or have previously completed our Beginners course and attended classes for at least 2 months afterwards.

⭐Thursdays 6.45 - 7.45pm with Heather Gregg
⭐19th June - 24th July
⭐Studio Only. Replays available
⭐Early Bird available until 31st May

Click in bio to book!

#yoga #yogacommunity #yogaschool #meditation #yogaeverydamnday #yogateacher #yogatraining #yogaimproverscourse #yorkshireyoga #onlineyoga #yogateachertraining #yogamen #yogayorkshire #yogabeginner #saltaireyoga #yogasaltaire #heatheryogauk #saltaire #saltsmill #yogawithadriene #yogaonline #yogamentor #yorkshire #yorkshireyogateacher #yorkshirebusiness #yogaexpert #stress #beginnersyoga #selfcare #learnyoga

What if one day could help you reset your body, mi

What if one day could help you reset your body, mind, and energy?

Join me for this retreatment!

A nourishing, inspiring, transformational day retreat with the deeply supportive practices of Yoga, Movement, Breathwork, Meditation, Deep Rest & Self-Inquiry, and delicious plant based food. Held at our beautiful @heatheryogauk space.

⭐ Radiant & Renewed: A Seasonal Reset Retreat Day.
Saturday 17th May | 10am – 4:30pm | Saltaire ⭐️

This is your invitation to take a powerful pause, have a declutter & release in all layers of your being, and realign with fresh energy of the season to feel renewed, vibrant & alive from the inside out.

✨First 5 to book get the Earlybird price!✨

Limited spots – book your place now via the link in bio!

One day for YOU to clear out, call in, and reconnect. What a difference it could make! 🧡

Heather x

#yoga #yogacommunity #yogaathome #meditation #yogaeverydamnday #yogateacher #yogaliving #yogaeverywhere #yorkshireyoga #onlineyoga #yogateachertraining #yogayorkshire #40days #saltaireyoga #yogasaltaire #heatheryogauk #saltaire #saltsmill #yogaonline #yogamentor #yorkshire #yorkshireyogateacher #yorkshirebusiness #yogaexpert #beginnersyoga #selfcare #learnyoga

Trust the Nudge! Alis wasn’t planning to teach.

Trust the Nudge!

Alis wasn’t planning to teach. But something nudged her forward. She chose to trust the process. Now she’s teaching classes, running workshops, leading international retreats, and showing up at festivals. More than she could have imagined when she signed up whilst living in her van!

Sometimes the spark is quiet… but it’s worth listening to.

🌿 The Yoga Unwrapped©️ Teacher Training kicks off this May at our beautiful shala in Saltaire.
✨6 months of deep connection, learning, and growth await.
💫 Tap the link in our bio to find out more and book a discovery call.

#cometogether #yogacommunity #yogainspiration #yogalove #meditation #yogaeverydamnday #yogateacher #yogatraining #yogaeverywhere #yorkshireyoga #yogateachertraining #yogaforlife #yogamen #yogayorkshire #yogacourse #ukyogis #saltaireyoga #yogasaltaire #yogayork #heatheryogauk #saltaire #saltsmill #harrogateyoga #leedsyoga #yorkshire #yogateacherlife #yogamentor #yorkshireyogateacher #yorkshirebusiness #transformation

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