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Yoga, Pilates, Beginners Courses, Workshops & Guest Teachers for all levels in Saltaire, Bradford West Yorkshire.

Heather Yoga is located at Holding Space, a beautiful converted Victorian warehouse.

4Beat Vinyasa to Deep Yin – A Journey from Fire to Ice!

with Susi Wick

Saturday 18th April | 12.30pm – 2.30pm

Springtime Family Yoga

With Deborah Grossman

Saturday 18th April | 3pm – 4pm

Spring Qigong

with Deborah Grossman

Saturday 18th April | 4.30pm – 5.45pm

Slow Down & Chips

with Alis Pelleschi

Saturday 25th April | 2.30pm – 4.30pm

Splits Lab: Foundations for Splits (Hanumanasana)

with Lorna Fraser

Saturday 2nd May | 1.30pm – 3.30pm

The Physiology of Yoga: 2-Day Training

With Andrew McGonigle & Matthew Huy

Wednesday 17th & Thursday 18th June | 9:30am – 5pm

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SEE HERE FOR OUR FULL LIST OF WORKSHOPS

INSTAGRAM @heatheryogauk

Join Lucía for this Somatic Yin special session th

Join Lucía for this Somatic Yin special session that will leave your body and mind feeling nourished and relaxed.

Some of the benefits of Yin Yoga could be that it promotes hydration, re-establishes elasticity, facilitates regeneration of collagen and creates space at joints (reducing friction and in-turn, pain) and helps building patience and tolerance.

We will be holding poses according to a set theme on each session and allowing ourselves time to connect with our bodies, our sensations and our psyches.

These new monthly pop ups will be super special evening practice, prepare yourself for being immersed in a softly illuminated space to create an enchanted atmosphere. Music and lighting will be used to create a dreamscape experience.

🧡 Thursday 16th April 6.45-7.45pm
🧡 You can use your normal drop in pass, class passes or membership to book this session!

Find it on our Workshops page! https://www.heatheryoga.co.uk/workshops/

#somaticyin #leedsyogastudio #saltaireyoga

Join Deborah for a seasonal qigong pop up. As we m

Join Deborah for a seasonal qigong pop up. As we move through spring we will explore the practice relevant to the season. Our time together will include an introduction to the season, warmups, seasonal qigong forms (movements) and meditation.

In TCM (Traditional Chinese Medicine), each of the five seasons has an associated element and an organ and meridian network that is the focus of the practice. Just as the seasons change, our lives also change. Attuning our bodies with the seasons and cultivating our own energy can help us to flow through these changes with more ease. Spring is a time of growth/planning with enhanced energy levels. An opportunity to inspire change and refresh your practice and lifestyle. It’s the season for spring cleaning your diet, mind and home.

🌱 Saturday 18th April 4.30-5.45pm
🌱 Free for Annual Members
🌱 With Debs @debsjgrossman

#seasonalyoga #yogamentor #stress

Join us for a special charity Yoga in the park eve

Join us for a special charity Yoga in the park event this May Bank Holiday!

We are super happy to be kicking off our 2026 outdoor yoga sessions this Summer with a wonderful charity event. This year we will be raising money for local charity The Cellar Trust and Indian Animal Shelter in South Goa - close to where we run our Winter retreats..

☀️Sunday 31st May
☀️9.45 - 11am
☀️All proceeds to charity

We will also be having a raffle with the following prizes up for grabs! You can purchase your raffle ticket at the studio or on the day of the Charity Event.
Tickets are £2.

Prizes:
1 x One Month Unlimited Class Pass
1 x Spot on Monthly In-House in June/July
1 x YITP Class Pass (5 class pass to use exclusively on this years events)
1 x £10 gift card for Dandelion Cafe

We have donation based tickets for this class, you can choose to pay £5, £10 or £15 when you book, we will also have a donation bucket on site if you wish to give some extra when you arrive.

An accessible, fun & energising morning Vinyasa style yoga class outdoors in the beautiful Roberts Park, Saltaire 9:45 am – 11am with Heather!

Click in bio to book!

#weekendvibes #yogacommunity #yogainspiration

Our Unwrapped Goa Retreat beautifully captured by

Our Unwrapped Goa Retreat beautifully captured by @sally_rootedinstyle

We’re going back again this November, could this be your POV?

8 days and 7 nights set in this beautiful magical place. Time to unplug, reset and receive!

Saturday 28th Nov - Saturday 5th December 2026
South Goa, India with Heather

Ps We even go dolphin watching!

Book before 1st June and save £100! Link in bio or comment RETREAT for the info.

FYI - Option for partners/family members/friends to join but don’t wish for to take part in the yoga - please message us to enquire about the reduced price booking for them.

#Goaretreat #2026retreat #saltaireyoga

Join us this May - Here’s what we have coming up.

Join us this May - Here’s what we have coming up.

⭐ Integrated Practice* with Heather (studio) - Friday 1st May 7-8.30pm
⭐ Splits Lab with Lorna (studio) - Sat 2nd May 1.30-3.30pm
⭐ Emerge Day Retreat with Heather (studio) - Sunday 10th May 10am-4.30pm
⭐ 40 Days Spring Cleanse with Heather (studio/online) - Sunday 10th May - 19th June
⭐ The Way Home with Lucia - Thursday 14th May 6-8pm
⭐ Somatic Yin Pop-up** with Lucia (studio) - Thursday 21st May 6.45-7.45pm
⭐ Hatha & Chips with Iain - Saturday 30th May 2.30-4.30pm
⭐ Charity Yoga in the Park with Heather (Trussel Trust & Animal Shelter Agonda) - Sunday 31st May 9.45-11am
⭐ Quieting the Inner Critic - A Yoga Therapy Journey Towards Self Compassion with Paddy - Sunday 31st May 12.30-2.30pm

*In-house workshop, which is free for annual members
**Part of our normal timetable, can be booked with drop in pass, class passes & memberships.

Head to our workshops & events page to book your space.

#yorkshireyoga #saltsmillsaltaire #yogayorkshire

🌟 Have you ever felt that deep inner nudge - like

🌟 Have you ever felt that deep inner nudge - like something inside is urging you to step up, but you keep telling yourself, “I’m not ready yet”? We all have. It’s that quiet voice convincing us to wait, to hold off until the “perfect moment.” But here’s the truth: there is no perfect moment. The magic happens when we take that first step, messy and uncertain as it may be.

One of our graduates knows this feeling all too well. She doubted herself: thought she wasn’t fit, flexible, or experienced enough to teach Yoga. She almost let those doubts hold her back. But then, she decided to leap anyway. Today, she’s not just a teacher; she’s leading classes, workshops, and retreats in her own authentic style. All of this because she stopped waiting and started doing.

If you’ve ever wondered if you’re ready for a change, maybe now is your time. Come and explore what’s possible on our Foundational Yoga Teacher Training by having a chat with me about your journey ahead.
Heather x

🌟Ready to take that step? Book your spot today, or jump on a free call with me.

Don’t let the “perfect time” pass you by - it’s already here.

➡️Where will your yoga training take you?

🌟Enrollment is open for the next intake of Yoga Unwrapped©️ Teacher Training Programme which is starting in May 2026! With a 6 Month format. Tap the link in our bio for more details and to schedule your discovery call!

#yogatraining #yorkshireyoga #yogateachertraining

Family Yoga is one of those perfect ways to spend

Family Yoga is one of those perfect ways to spend time with your loved ones. A special way to show how much you care so join us for some springtime family yoga fun! This is an inclusive session, disabled access is available in the building and studio.

No yoga experience required and all family members invited. We will go on a yoga journey together with some music, yoga games, partner poses, and practice some breathing exercises.

We recommend that this workshop is suitable for years 4+ but if you would like to enquire about bringing someone younger in your family then please get in touch so that we can let you know more about what is involved.

⭐Saturday 18th April with Debs
⭐3 - 4 pm
⭐Studio Only

Click in bio to book!

#familyyoga #familyyorkshire #kidsyorkshire

40 Days: Cleanse, Integrate, Illuminate 🌸 10th May

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