Yoga & Pilates - Classes, Courses, Workshops, Retreat

Login
Home

Home
Workshops &
Special Events
Classes
& Costs
Retreats
- Autumn Rhythm Yoga Retreat
- Goa
  Retreat
Julie
Martin
- Julie Martin
Sudhir
Rishi
- Sudhir Rishi
Teacher Training
& Support For
Yoga Teachers
- Teacher Training – Register
- Yoga Teacher Support
Courses
Explore &
Contact

Yoga, Pilates, Beginners Courses, Workshops & Guest Teachers for all levels in Saltaire, Bradford West Yorkshire.

Heather Yoga is located at Holding Space, a beautiful converted Victorian warehouse.

Sudhir Rishi Workshops

Fri 18th – Sun 20th September

Vinyasa & Yin

With Holger Weiss

Saturday 26th September | 4pm – 5.30pm

Autumn Equinox Flow State Pop-up: Music, Breath & Vinyasa

with Heather Gregg

Sunday 27th September | 4pm – 5pm

Autumn Mini Retreat

with Deborah Grossman

Saturday 3rd October | 3pm – 6pm

Arm Balances Lab: Crow (Bakasana)

with Lorna Fraser

Sunday 4th October | 2pm – 4pm

Improvers 5-Week Yoga Course

with Heather Gregg

Mondays 5th October – 2nd November | 6:45pm – 8pm

Sign Up To The Newsletter Here.

SEE HERE FOR OUR FULL LIST OF WORKSHOPS

INSTAGRAM @heatheryogauk

We have a brilliant Autumn Family Yoga workshop co

We have a brilliant Autumn Family Yoga workshop coming up. Yoga for kids can do wonders for their self-esteem. Trying out poses and new movements or improving their balance and flexibility can give young children a sense of personal accomplishment, and help them learn about their bodies along the way!

We recommend that this workshop is suitable for years 4+ but if you would like to enquire about bringing someone younger in your family then please get in touch so that we can let you know more about what is involved.

⭐️ Saturday 3rd October with Debs
⭐️ 1-2pm
⭐️ Studio Only
⭐️ 15% off for annual members

Booking link in our bio.

Join us this September - Here’s what we have comin

Join us this September - Here’s what we have coming up.

⭐ Saturday 3rd October - 200hr Yoga Teacher Training Open Morning 9.15-11am (studio) includes free Vinyasa class with Vicky & friendly chat & sweet treat with Heather
⭐ Autumn Family Yoga with Debs (studio) - Saturday 3rd October 1-2pm
⭐ Autumn Mini Retreat with Debs (studio) - Saturday 3rd October 3-6pm
⭐ Arm Balance Lab: Crow (Bakasana) with Lorna (studio) - Sunday 4th October 2-4pm
⭐ Improvers 5 Week Yoga Course: To Build On The Fundamentals with Heather (studio) - Mondays 5th October - 2nd November 6.45-8pm
⭐ Inhouse Workshop: Meditation, Breathwork & Relaxation (studio - free for Annual Members) - Thursday 8th October - 6.45-8.15pm
⭐ Seasonal Yin with Holger (studio) - Thursday 15th October 6-8pm
⭐ Autumn Rhythm Retreat with Heather (Harrogate Weekend) - Friday 23rd - Sunday 25th October - Sold Out

Book your spot via our workshop page (find it in the bio)

*Part of our normal timetable, can be booked with drop in pass, class passes & memberships.

Head to our workshops & events page to book your space.

#yorkshireyoga #saltsmillsaltaire #yogayorkshire

Doors are opening soon for our next 200hr Teacher

Doors are opening soon for our next 200hr Teacher Training Course coming in May 2027 and we’re having an open day! Come as you are!

“I loved every minute of the training. I feel ready to go out there and teach some classes. More importantly I feel like I have changed as a person and the training has changed my outlook on life and what is really important to me. I am grateful to have met so many beautiful people during the process and have made friends for life. “

Saturday 3rd October - 9.15am for class, followed by cuppa, sweet treat & chat

Maybe teaching would be the dream compliment to your current employment? Or you feel passionate to start sharing Yoga with others? Perhaps you are looking for a deeper immersion to amplify your practice and to feel more connected? There could be plenty of reasons to invest in this journey and you don’t need to just have one!

Come find all of this out and see whether we are your people at our Foundational Yoga Teacher Training open morning at our beautiful yoga centre in Saltaire. Join us for a 60 minute Vinyasa open level class, followed by a cuppa, sweet treat and chat with Heather about all things Yoga Teacher Training.

Plus very special exclusive discounts (on top of our Earlybird) for those that attend.

Teachers on this awesome course are Heather Gregg & Sudhir Rishi.

Find the link in the Teacher Training bio link to book your space on the open day or register your interest to find out more!

#yogateacher #yogatraining #yorkshireyoga #yogateachertraining #yogacourse

Embrace the change of seasons with this Autumn int

Embrace the change of seasons with this Autumn into Winter workshop. A chance to connect with the deep intuition that lies within us all, along with the healing power of the herbs that nature provides us.

We will begin with a guided meditation, followed by a nature inspired Hatha flow. We will build a sequence connecting our body and breath, tuning into ourselves and moving our bodies both intuitively and consciously, finding freedom in movement.

There will then be the opportunity to taste seasonal herbal teas with guided intuitive tea tasting. Offering us a chance to connect with the deep intuition that lies within us all, along with the healing power of the herbs that nature provides us. To close, Vicky will share a herbal medicine talk.

🌿Herbal Hatha Flow with Vicky @vickyjennings.yoga
🌿Sunday 22nd November
🌿3.30 - 5pm
🌿EARLYBIRD ENDS 25th October

Click link in bio to book a space.

#yogacommunity #practicesofrest #hathayoga #yogaeverydamnday #yorkshireyoga

We're excited to welcome Holger @weiss_balance_yog

We're excited to welcome Holger @weiss_balance_yoga to his first dedicated workshop with us. <3

Join Holger for a detoxifying and transformative Autumn Yin Workshop, intentionally designed to rejuvenate your body and spirit as we transition into the season of harvest, reflection, and communal gathering.

Through the gentle, meditative practice of Yin Yoga, we’ll work deeply into the connective tissues, joints, and fascia, allowing the body to soften and release held tension. Longer-held postures, conscious breathing, and periods of stillness will encourage the nervous system to settle, creating a sense of grounding, spaciousness, and deep rest.

🍂 Thursday 15th October 6-8pm for an extended Seasonal Yin practice
🍂 Earlybird until 1st October

Book your spot in our bio.

#saltaireevents #yinworkshop #yinworkshops #yorkshireevents #yorkshireeventshire

Next weekend we have the wonderful Sudhir joining

Next weekend we have the wonderful Sudhir joining us!

Everyone will know and love his infectious warm personality! Join us for a very special weekend of workshops.

❤️Satsang: Q&A on Yoga & Spiritual Matters
❤️Pay as you feel Donation
❤️Friday 18th September 7-8.30pm
❤️Dandelion Cafe open 6-7pm to purchase hot/cold drinks only

Then Sunday 20th September two awesome workshops, with an option to stay in between with lunch at Dandelion Cafe. ❤️ Save £15 if you book them together!

🌀Meditation: Taming The Mind - 10.30am - 1pm
🌀Meditation is the art of learning to be in the present to calms the breath and train the nervous system to stay calm amidst stressful situations. In this workshop we will
learn a brief but focused theory of scientific concepts of meditation and will learn to practice. There will be a take home practice and a Q & A session.

⭐Yoga Beyond The Mat: Transforming Relationships - 2-4.30pm
⭐Yoga extends beyond physical Asana practice; it is a discipline dedicated to emotional empowerment and cognitive refinement. In this interactive workshop, we
look into some of the principles of our emotional life which can significantly transform the quality of our relationships. There will be a short meditation and a
Q&A session.

We know all of these will be special!

Book your spot in our bio

#yogacommunity #yogaschool #meditation

Family Yoga is one of those perfect ways to spend

Family Yoga is one of those perfect ways to spend time with your loved ones. A special way to show how much you care. Join us on for some Autumn family yoga fun. Fancy dress welcome – kids and adults!

This is an inclusive session, disabled access is available in the building and studio. No yoga experience required and all family members invited. This Family Yoga workshop is a great way to reconnect with each other and smile from the inside out.

We will go on a yoga journey together with some music, yoga games, partner poses, and practice some breathing exercises.

We recommend that this workshop is suitable for years 4+ but if you would like to enquire about bringing someone younger in your family then please get in touch so that we can let you know more about what is involved.

⭐Saturday 3rd October
⭐1-2pm
⭐Studio Only
⭐15% for annual members

Click in our bio to book your space!

#yogasaltaire #heatheryogauk #saltaire #saltsmill #childrensyoga

We're excited to be offering FREE Yoga in the Park

We're excited to be offering FREE Yoga in the Park sessions as part of Saltaire Festival 2026 again this year. @saltairefest

Saturday 12th with @lg_yoga_ and 19th September with @vickyjennings.yoga 11am-12pm.
Booking is necessary & you can grab your spot on our Heather Yoga workshops page.

An accessible, fun & energising morning Vinyasa style yoga class outdoors in the beautiful Roberts Park, Saltaire. The class will include some breath work, meditation and a relaxation at the end.

Come say hello!

#weekendvibes #yogainspiration #yogaoutside #meditation

Privacy Policy
Cancellation Policy
In-Person & Online Waiver

Heather Yoga © 2023 | All Rights Reserved