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Yoga, Pilates, Beginners Courses, Workshops & Guest Teachers for all levels in Saltaire, Bradford West Yorkshire.

Heather Yoga is located at Holding Space, a beautiful converted Victorian warehouse.

Sudhir Rishi Workshops

Fri 18th – Sun 20th September

Vinyasa & Yin

With Holger Weiss

Saturday 26th September | 4pm – 5.30pm

Autumn Equinox Flow State Pop-up: Music, Breath & Vinyasa

with Heather Gregg

Sunday 27th September | 4pm – 5pm

Autumn Mini Retreat

with Deborah Grossman

Saturday 3rd October | 3pm – 6pm

Arm Balances Lab: Crow (Bakasana)

with Lorna Fraser

Sunday 4th October | 2pm – 4pm

Improvers 5-Week Yoga Course

with Heather Gregg

Mondays 5th October – 2nd November | 6:45pm – 8pm

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SEE HERE FOR OUR FULL LIST OF WORKSHOPS

INSTAGRAM @heatheryogauk

Embrace the change of seasons with this Autumn int

Embrace the change of seasons with this Autumn into Winter workshop. A chance to connect with the deep intuition that lies within us all, along with the healing power of the herbs that nature provides us.

We will begin with a guided meditation, followed by a nature inspired Hatha flow. We will build a sequence connecting our body and breath, tuning into ourselves and moving our bodies both intuitively and consciously, finding freedom in movement.

There will then be the opportunity to taste seasonal herbal teas with guided intuitive tea tasting. Offering us a chance to connect with the deep intuition that lies within us all, along with the healing power of the herbs that nature provides us. To close, Vicky will share a herbal medicine talk.

🌿Herbal Hatha Flow with Vicky @vickyjennings.yoga
🌿Sunday 22nd November
🌿3.30 - 5pm
🌿EARLYBIRD ENDS 25th October

Click link in bio to book a space.

#yogacommunity #practicesofrest #hathayoga #yogaeverydamnday #yorkshireyoga

We're excited to welcome Holger @weiss_balance_yog

We're excited to welcome Holger @weiss_balance_yoga to his first dedicated workshop with us. <3

Join Holger for a detoxifying and transformative Autumn Yin Workshop, intentionally designed to rejuvenate your body and spirit as we transition into the season of harvest, reflection, and communal gathering.

Through the gentle, meditative practice of Yin Yoga, we’ll work deeply into the connective tissues, joints, and fascia, allowing the body to soften and release held tension. Longer-held postures, conscious breathing, and periods of stillness will encourage the nervous system to settle, creating a sense of grounding, spaciousness, and deep rest.

🍂 Thursday 15th October 6-8pm for an extended Seasonal Yin practice
🍂 Earlybird until 1st October

Book your spot in our bio.

#saltaireevents #yinworkshop #yinworkshops #yorkshireevents #yorkshireeventshire

Next weekend we have the wonderful Sudhir joining

Next weekend we have the wonderful Sudhir joining us!

Everyone will know and love his infectious warm personality! Join us for a very special weekend of workshops.

❤️Satsang: Q&A on Yoga & Spiritual Matters
❤️Pay as you feel Donation
❤️Friday 18th September 7-8.30pm
❤️Dandelion Cafe open 6-7pm to purchase hot/cold drinks only

Then Sunday 20th September two awesome workshops, with an option to stay in between with lunch at Dandelion Cafe. ❤️ Save £15 if you book them together!

🌀Meditation: Taming The Mind - 10.30am - 1pm
🌀Meditation is the art of learning to be in the present to calms the breath and train the nervous system to stay calm amidst stressful situations. In this workshop we will
learn a brief but focused theory of scientific concepts of meditation and will learn to practice. There will be a take home practice and a Q & A session.

⭐Yoga Beyond The Mat: Transforming Relationships - 2-4.30pm
⭐Yoga extends beyond physical Asana practice; it is a discipline dedicated to emotional empowerment and cognitive refinement. In this interactive workshop, we
look into some of the principles of our emotional life which can significantly transform the quality of our relationships. There will be a short meditation and a
Q&A session.

We know all of these will be special!

Book your spot in our bio

#yogacommunity #yogaschool #meditation

Family Yoga is one of those perfect ways to spend

Family Yoga is one of those perfect ways to spend time with your loved ones. A special way to show how much you care. Join us on for some Autumn family yoga fun. Fancy dress welcome – kids and adults!

This is an inclusive session, disabled access is available in the building and studio. No yoga experience required and all family members invited. This Family Yoga workshop is a great way to reconnect with each other and smile from the inside out.

We will go on a yoga journey together with some music, yoga games, partner poses, and practice some breathing exercises.

We recommend that this workshop is suitable for years 4+ but if you would like to enquire about bringing someone younger in your family then please get in touch so that we can let you know more about what is involved.

⭐Saturday 3rd October
⭐1-2pm
⭐Studio Only
⭐15% for annual members

Click in our bio to book your space!

#yogasaltaire #heatheryogauk #saltaire #saltsmill #childrensyoga

We're excited to be offering FREE Yoga in the Park

We're excited to be offering FREE Yoga in the Park sessions as part of Saltaire Festival 2026 again this year. @saltairefest

Saturday 12th with @lg_yoga_ and 19th September with @vickyjennings.yoga 11am-12pm.
Booking is necessary & you can grab your spot on our Heather Yoga workshops page.

An accessible, fun & energising morning Vinyasa style yoga class outdoors in the beautiful Roberts Park, Saltaire. The class will include some breath work, meditation and a relaxation at the end.

Come say hello!

#weekendvibes #yogainspiration #yogaoutside #meditation

Starts this Sunday, will you be joining Natalie?

Starts this Sunday, will you be joining Natalie?

⭐ BEGINNERS INTRODUCTION TO MODERN PILATES COURSE

5 Week Programme
Sundays 13th September – Sunday 11th October
10:45 – 11:45am

⭐ The Course Includes:
5×60-minute weekly sessions
A clear, step-by-step programme building skills week by week
Easy-to-follow learning method: Name · Demo · Explain · Do
Weekly recordings to rewatch and gradual exercise progressions
Focus on key Pilates principles: centring, breathing, control, concentration, precision, integrated isolation, routine and flow
Guidance on how to continue your Pilates journey after the course
Exclusive discounted class card on completion

⭐ This Course Is For You If You Are:
New to Pilates and looking for a clear, safe starting point
Returning to movement after a break and wanting structured guidance
Keen to improve posture, core strength, and overall wellbeing
Interested in understanding the fundamentals before joining general classes

Join Natalie this September, find link in bio!

#beginnersyoga #yogayorkshire #saltaireyoga

Be Part of Showcasing Heather Yoga! Saturday 19th

Be Part of Showcasing Heather Yoga!

Saturday 19th September 10.30am-12pm with Heather Gregg

We’d love your help in capturing what makes Heather Yoga such a special place to practise! Join us for a free mixed-style yoga class with Heather, bringing together elements of Vinyasa, Hatha, Yoga for Strength (including weights), Restorative Yoga, Meditation & Relaxation that the wonderful Emma will be filming and taking photos of.

After class, we’ll relax together over herbal tea and have a chance to chat with the community. We’d also love to hear from you about why you love coming to Heather Yoga and capture a few short testimonials about your experience. Must be happy with being filmed, photographed and be on our socials, website & emails.

Free class • Community • Tea • Good vibes • A chance to share what you love about Heather Yoga

Book your spot via our workshops page on our website

#saltaireevents #yogacommunity #yogaeverydamnday #saltaireyoga #yogayorkshire

This brand new in-house workshop is the perfect re

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