by heatheryogain Heather Yoga Integrated Practice: Vinyasa Flow And Kundalini Yoga Let go of the mental stress & noise Read More
by heatheryogain Heather Yoga Left Nostril Breathing Calm down and come back to base with this breath. Read More
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by heatheryogain Heather Yoga Chaturanga (Updog- Downdog!) Untangle Chaturanga in your practice Read More
by heatheryogain Heather Yoga Feeling Hot & Uncomfortable? Switch on your inner air-conditioning system Read More
by heatheryogain Heather Yoga Calm & Vibrant State: Free Breath Event Join Heather for a FREE Online Breath Session Read More
by heatheryogain Heather Yoga Autumn Vitality & Immunity Boost A transformative 40 Day journey toward enhanced health, immunity & vitality Read More
by heatheryogain Heather Yoga Why Should You Do a Beginners Yoga Course? Beginners Introduction To Yoga - 6 Week Course Read More