FAQ
Your first class is at a special introductory price of £6.50 or a special 3 class pass intro for £18 is running at the moment. After that you can either buy a 5 class pass for £35 (works out £7 per class and is valid for 2months from date of purchase) or a one month unlimited class pass at £55 or single drop in price is £8.50. The pass can be used on any of the regular classes on the timetable – this does not include workshops.
Please bring cash or debit/credit card for payments made at the front desk upon arrival.
Please read below and go to ‘Where To Start‘
The Beginners Introduction To Yoga Course – This course is an opportunity to spend more time looking at basic poses and the breathing so you understand more of what you’re doing, why you’re doing it and whats right for your body.
I highly encourage this to people if they are new to the practice or need a little refresher from a previous practice before you start attending regular classes.
The course information can be found here. These courses are popular so if you are interested do try book your places soon.
What if the Beginners Course isn’t starting for awhile or I can’t make it- what can I do now?
We would suggest Level 1 classes until the Beginners Course starts. Plus our monthly Yoga Unplugged-Restorative Yoga: Relax, Rejuvenate and Rebalance with Ella or our Bathing In Stillness: Yin Yoga and Gong or Yin Yoga and Nidra with Heather.
Please sign up to our newsletter through the homepage of the website to find out about the next dates of our beginners courses.
Although we have plenty of space we still recommend booking beforehand, especially if the class is in Shala 2
For class please wear comfortable clothes you can stretch in (i.e leggings and vest/ tshirt) and bring some water. Come with an empty stomach – a space of at least 2 hours after eating is recommended before you practice.
Please also remove any sharp jewellery before practicing with us as this can damage our bamboo flooring.
If you have your own mat please feel free to bring that or you are very welcome to borrow one of ours. We also sell brand new hard-wearing yoga mats for £16 behind the desk. They’re really lovely and a great investment to support a home practice.