As yoga practitioners, we want to feel change.
To grow & evolve.
To experience the practice supporting us more deeply – on and off the mat.
What this means to us is part of our personal journey & path.
What does growth in your practice look like? Where would you like to experience shifts?
Coming this October with Heather!
Improvers 5-Week Course – Build On The Fundamentals
A progressive and empowering journey for those ready to expand their practice & experience the shifts.
🔆 Deepen your understanding of foundational poses
🔆 Explore new postures, transitions & Vinyasa flow
🔆 Build strength, confidence & consistency
🔆 Learn sun salutation variations, balances, backbends, and more
Perfect if you’ve been practicing for at least 6 months or completed our Beginners Course and want to grow.
Let’s move with more awareness, breath, and joy.
🟢 Monday 6.45–8pm
🟡 In-Studio Only (with recordings)
🟣 5th October – 2nd November
⚪️ Early Bird enrolment open now!