What drew you to yoga?

“So I actually did my first yoga class when I was about 15 and it was at a local sports hall. It was an Iyengar class and it was just so different to anything else I had done: all the props they were using and the teacher was very, very strict and I just didn’t connect with it at that time, but then come my twenties, I got onto the yoga mat at the gym and then I just wanted to keep doing this yoga practice and, I then ended up joining a studio and I became a karma yogi, so that I could just practice every day in exchange for helping out at the studio.”

The journey can be so different for many of us, so wherever you are at in your practice right now, everyone can benefit from delving that bit deeper. Maybe you even relate to this: not loving yoga right away, until you found the right teacher?

Heather x

Where will your Yoga Teacher training take you?

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