Sunday 9th March 2025 | 9am – 4.30pm

Held at our Yoga Centre in Saltaire, West Yorkshire.

The Day

Our day will start with a 75 minute class focussed on gentle rhythmic exercises designed to improve posture. Theses somatic techniques will also enhance your connection to your inner self.

After priming our nervous system, we will be ready to delve deeper into the inner world with a yin yoga and pranayama sequence. This practice aims to unite psychic knots (granthis) at the deepest level).

In the afternoon, we’ll raise our collective vibration and tone the vagus nerve with 108 rounds of the beautiful sloka ‘Sarve Bhavantu’.

To ground ourselves, the day will close with a somatic sequence that allows for total body recalibration. This slow and mindful vinyasa flow will establish coherence among all the systems of your body. Leave this experience feeling lighter, brighter, whole and connected.

Everyone welcome.

About The Teacher

Angela Jervis Read

Yoga helped me recover after breaking my spine in the 90s. The positive impact it had on my body, mind, and relationships inspired me to become a yoga teacher in 2000.
During my first decade of teaching, I lived in Costa Rica, serving as the Director of Wellness at Samasati Retreat Centre. Upon returning to Toronto, I established the yoga program at St. Michael’s Hospital and taught at The Yoga Sanctuary, Core Studio, and Equinox. Eventually, I opened my own yoga studio in Toronto. Over the past decade, I have been fortunate to travel the world, consulting and leading teacher training in Asia, South America, Central America, Europe, and Canada. My areas of expertise include Yin, Vinyasa, meditation, yoga philosophy, trauma- informed yoga, and both physical and energetic anatomy.
My forties were eventful, marked by a bout with breast cancer, a full hip replacement, and the loss of my father. Throughout these challenges, my yoga practice was a steadfast support, and I am pleased to say that I am back on my mat, deeply grateful for this second chance.
As a lifelong learner, I am currently studying to become a Somatic Movement Therapist. I love integrating the latest scientific research with my deeply rooted spiritual practices. My calling is to bridge Eastern and Western healing protocols, facilitating harmony within individuals and peace in our world.

The Cost:

  • Early Bird £85 available until 31st January 2025
  • Full Price £95

If you have any form of injury or serious illness, or if you are pregnant or have recently had a baby please do inform us before booking.

Extra Info:

Our dedicated Yoga centre is based on the edge of the beautiful World Heritage site of Saltaire with great transport links via road and train to main cities including Leeds, Manchester, Sheffield, York and other parts of the UK.

Lunch is not included in the cost but you are welcome to bring a packed lunch or we have the very delicious  Dandelion Vegan Cafe in the same building as us. There are also plenty of shops and cafes nearby.

By Train – We are 5 minute walk from Saltaire train station and Shipley train station which are both on the Skipton to Leeds Line – only a 12 minute journey to Leeds City centre for major connections.

By Car – If you are coming by car you need to turn off Saltaire Road on to John St which is between Wycliffe School & Tesco Express. Parking is available on John St. You can park outside the school gates opposite Heather Yoga during the school summer holidays (1st – 31st Aug), and along the Back Of Saltaire Road (Runs around our building and between rear of Tech Air and the railway line). You can also find free parking on Saltaire Road, Maddox Street & Exhibition Road, as well as a paid car park at Exhibition Road (which are a short walking distance).

By Bike – We have fixed wall attachments, so you can lock up your bike outside. 

Places to stay:

Airbnb
Mercure Bradford Bankfield Hotel
Ibis Bradford Shipley
Hollins Hall Hotel