March 5, 2024

A little bit about our new Teacher Lydia and her practice ⬆️

Start your journey with yoga today by signing up for our 6-week beginner’s yoga course.

Lydia is a wonderful new Heather Yoga teacher and she also teaches our Sunrise Yoga Wednesdays 7am (online & in the studio).

“I think the course was great. It was exactly what I needed to give me a kick start getting back to yoga. I’ve had several years out and always struggled with the breath work side of things, so I found it a good way that I could focus on that whilst being more comfortable with the poses.” – Past student.

Start your journey with yoga today by signing up for our 6-week beginner’s yoga course.

⭐Starts Tuesdays 2nd April – 7th May
⭐6.45 – 7.45pm
⭐Studio only with Lydia

Book your spot on the beginner’s course here.