Have you ever asked the question ‘Who Am I?’

This is Self inquiry!

Asking this key existential question is part of our yoga practice that can help us get too close to the essence of who we truly are.

Listen to me sharing on this!

It’s one we will look at in the ‘Living Yoga: Connecting To Yourself Course’.

This live online programme with me through @heatheryogauk can be taken as a great dip of the toe into some yoga philosophy as well a continuation of what you might have already explored.

We begin our 6 week exploration on Saturday 23rd March 10:30am and run through until Saturday 27th April.

🔆Saturday 23rd March – Saturday 27th April

🔆10:30 – 11:45 am

🔆With Heather live online from Goa

Find out more here.

Heather x