We’re excited to have Angela come back to Heather Yoga after her massive workshop with us earlier this year. Join trauma informed yoga and somatics practitioner, Angela Jervis-Read for Yin & Trauma-Informed Yoga 50HR Teacher training.
⭐Tuesday 11th – Sunday 16th March 8.30am – 5.30pm each day.
⭐Yin & Trauma-Informed Yoga 50HR Teacher training
➡️Who Will Benefit From this Course?
Massage therapists, psychotherapists, chiropractors, reiki practitioners, life coaches, and yoga teachers and curious students are all welcome.
“I love integrating the latest scientific research with my deeply rooted spiritual practices. My calling is to bridge Eastern and Western healing protocols, facilitating harmony within individuals and peace in our world.” – Angela
⭐Grab the Early Bird if you book by 30th November – Save £100
Through the stillness of Yin Yoga, we can hover our attention near these subtle vibrations in an act of deep listening where our awareness of sensation expands and thoughts, feelings and behavioural patterns that no longer serve us, dissolve. Attending to the language of the body in this way brings the systems of the body into coherence, regulates the nervous system, balances hormones and on a cellular level, turns off genes that create disease while activating genes that promote health and longevity.
Adding into the mix the knowledge of being trauma informed. You will learn how to set up the room and conduct yourself in a way that facilitates a sense of safety and containment. As well as understand the role yoga can play on the path to healing PTSD