OMNI Workout ⚡️🪩🧡
NOW AVAILABLE LIVE STREAM ONLINE!
Every Sunday 10.45am UK time/ 4:15pm India time.

A mat based holistic workout to a playlist of electronic dance music that combines cardio, body weight strength training, repetitive movement, sweat, dancing, kundalini breathwork, self inquiry, meditation and stillness.

This is your playground and dancefloor for exploring, uniting and liberating your body, mind, and soul.

Get into the felt sensory experience of your body and breath, drop below the surface of the analytical mind, access your capacity to listen deep within, shift the frequency of your energetic state, and get physically & mentally stronger – through this combination of exercises, techniques and epic dance music!

Now from the comfort of your own home beamed live from my place in India!
Book now via the timetable on the Heather Yoga website.

And another exciting announcement coming soon for those on the ground in Goa to experience OMNI inperson!⚡️🪩🌴🧡

Heather x