Explore Kundalini Yoga-inspired Kriyas and conscious breathwork, dynamic movement, mudra, mantra, meditation, and relaxation. We’ll start with a steady-paced Vinyasa Flow to connect with body and breath, making it a practice suitable for all levels and styles of yogis. 

Happening Friday 17th November 7 – 8.30pm  at our yoga centre in Saltaire/ Shipley, West Yorkshire, and also available online. ⭐FREE if you’re an annual member!Spots available, Click here for more details.