This workshop is open to all with or without experience. You don’t have to think of yourself as a dancer! Just a willingness to give it a go. In many ways it’s beyond the steps, even though there are steps to be learnt.
We connect with our hands – we connect with the floor / earth, we connect as a circle and as a community.
⭐Circle Dance Around The World For Women with Sophia Hatch
⭐Sunday 16th March 11am-1.30pm
⭐Studio Only
⭐EARLYBIRD before 24th feb
It’s uplifting, joyous, fun, yet profound and peaceful too. Feel lighter in your spirit, connected as a group, more centered and learn about different genres of circle dance. It’s good for the brain, the bones, our mood, our heart + much more!
There will be a small sprinkling of Alexander Technique at the beginning to set ourselves off from a more balanced place. Each dance will be taught with words, and Sophia demonstrating. There will be a mix of slow and lively, fun and more contemplative, easy and more challenging dances, with many genres of music. The dances will be a mix of recently choreographed and traditional from around the world – a big mix!
This is a women only event. Pregnant women are welcome, but it’s up to the individual to be fit & healthy or get advice from your GP. It’s absolutely fine to sit out of one or two dances if needed.