Do you really know how to be in connection with YOU?!

Your personal Yoga practice is an opportunity to awaken your awareness and the relationship you have with yourself.

Self Inquiry & study of self is one of the key teachings from Yoga, which we can learn with The Yoga Sutras (one of the ancient texts on the theory & practice of Yoga).

If you’d like to understand how you can apply these ancient practices to your modern life, join me for ‘LIVING YOGA: 40 DAYS OF CONNECTING WITH YOURSELF’. 🧡

It’s the BRAND NEW edition of my popular & powerful 40 Days Programme! We will bring your Yoga off the mat – with Conversation, Ancient Wisdom, Group Coaching and of course Daily Yoga Practice for enhancing your everyday life. ⚡️

Explore an introduction to key concepts & teachings from within traditional Yoga philosophy in this 40 Days Of Practices & Self Development experience.

🔆Sunday 6th April – Sunday 11th May.
🧡 A mix of Live sessions and on demand practice.
🦜 SAVE £30 when you book before end of Feb.

WHAT YOU WILL RECEIVE:

🤗Live Coaching & teaching sessions with Heather & the group via zoom.
🧡40 Days of On Demand Yoga Practice
⚡️Replays available after each session for you to rewatch via the course portal.
✨Access to the content library for one month after completing.
⭐️Additional resources will be shared where appropriate to enhance your learning experience.

Head to the Heather Yoga website to find out more.