There is a part of you which already knows all the answers to all your questions, solutions to your problems, and ultimately, the path to freedom.
The main challenge for most of us, is we were never taught to listen and trust our inner wisdom, in fact, we were often taught to look for external guidance. Your inner wisdom knows your life purpose. It knows the highest path that can bring you joy, love and growth. It has always been guiding you and is guiding you right now, the invitation is to connect and listen to your inner guru.
So, this workshop will be an opportunity for you to strengthen this relationship with your inner wisdom through the layers of our beingness known in yoga as ‘koshas’.
🌀Connecting With Your Inner Wisdom with Mark Carr
🌀Saturday 5th April
🌀2-5pm
🌀Early Bird until 15th march
🌀15% discount for annual members
At the workshop attendees will: –
- Gain a basic understanding of the koshas and how they influence our everyday lives.
- Annamaya-kosha (food sheath, Earth element)
- Pranamaya-kosha (vital sheath, Water element)
- Manomaya-kosha (mental sheath, Fire element)
- Vijnanamaya-kosha (intellect/intuitive sheath, Air element)
- Anandamaya-kossa (bliss sheath, ether/space element)
- How to connect with these koshas through yogic practices.
- How we can maintain balance within the koshas.