Coming into summer the plants are in full bloom, so its a great time to get to know herbs a little better.

We will begin with a guided meditation, followed by a nature inspired Hatha flow. We will build a sequence connecting our body and breath, tuning into ourselves and moving our bodies both intuitively and consciously, finding freedom in movement.

There will then be the opportunity to taste seasonal herbal teas with guided intuitive tea tasting. Offering us a chance to connect with the deep intuition that lies within us all, along with the healing power of the herbs that nature provides us. To close, Vicky will share a herbal medicine talk.

This is an open level workshop, suitable for all levels.

🌿Herbal Hatha Flow with Vicky @vickyjennings.yoga
🌿Saturday 7th June
🌿4 – 5.30pm
🌿EARLYBIRD ENDS 16th May

Click here to book a space: https://www.heatheryoga.co.uk/workshops/

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