One thing I love about doing an Ayurvedic cleanse inside the 40 Days Programme is that you’re not doing it on your own.
Because yes, it’s a reset, but your intention has a way of bringing up what’s actually ready to shift and when you’re in a space where other people are going through their own version of that too…it just feels a lot more supportive, and a lot less overwhelming.
We also have time to delve into what is coming up for you through this, through our Yoga practice and during our supportive coaching calls.
It’s a really special process.
The cleanse is a completely optional add-on to the programme, but I’m here to guide you through it, if you choose.
Heather x
Book here:
OPTION ONE: 40 DAYS YOGA & COACHING PROGRAMME + SPRING RETREAT (Sunday 10th May)
OPTION TWO: 40 DAYS YOGA & COACHING PROGRAMME
OPTION THREE: Emerge Day Retreat (can also be booked separately