Inner Peace Soul Rituals invites you to a therapeutic connected breathwork and sound healing journey designed to support deep relaxation, nervous system regulation, emotional wellbeing, and reconnection with self.
This 90-minute workshop gently weaves together conscious connected breathwork, grounding techniques, guided relaxation, and Tibetan sound healing to create a calming and restorative experience for both mind and body. The session is held in a compassionate, trauma-informed way, with a focus on emotional safety, self-awareness, and working within your own comfort level.
Students can expect:
• Gentle grounding and breath awareness practices
• Conscious connected breathwork
• Therapeutic guidance throughout
• Deep rest through Tibetan sound healing and calming
frequencies
• Space for relaxation, reflection, and nervous system reset
⭐ Save £5 by booking before 15th August
⭐ 15% off for Annual Members