As yoga practitioners, we want to feel change.
To grow & evolve.
To experience the practice supporting us more deeply – on and off the mat.
What this means to us is part of our personal
journey & path.
What does growth in your practice look like? Where would you like to experience shifts?
Coming this Summer with Heather:
Improvers 6-Week Course โ Build On The Fundamentals
A progressive and empowering journey for those ready to expand their practice & experience the shifts.
๐ Deepen your understanding of foundational poses
๐ Explore new postures, transitions & Vinyasa flow
๐ Build strength, confidence & consistency
๐ Learn sun salutation variations, balances, backbends, and more
Perfect if youโve been practicing for at least 6 months or completed our Beginners Course and want to grow.
Letโs move with more awareness, breath, and joy.
๐ข Thursdays 6.45โ7.45pm
๐ก In-Studio Only
๐ฃ 19th June โ 24th July