Something interesting happens when Yoga becomes a habit.
When you don’t practice… you notice!
You feel different. Not quite right. Like something is missing.
You might feel less clear or less connected.
And also – those people around you often notice it too!
It’s like brushing your teeth. You know when you haven’t brushed your teeth. And those around you may also notice too!
And this is whats helps us to keep showing up for the practice. And what daily practice becomes – something you actually miss when it’s not there!
Join me this January & February to build, sustain or recommit to a daily Yoga practice – and reap the many benefits of this habit through a 40 Days journey of Practice, Coaching & Community. 🤗
Heather x
🦁 A Fierce Beginning: 40 Days of Yoga & Coaching with Heather Gregg
📅 11th January – 21st February
🦜EARLY BIRD Book By 1st January
It includes Ignite: New Year Integrated Practice Immersion – Sunday 11th January 10am-1pm (which can also be booked separately
New for 2026!
Option 1 – A Fierce Beginning: 40 Days of Yoga & Coaching
or
Option 2 – A Fierce Beginning: 40 Days of Yoga & Coaching – Upgraded & extended Continuation Package (that’s 80 days of Yoga & Support).