Most people step into 40 Days feeling a mix of excitement & nerves, and quiet determination!
And then something happens…..They get into the rhythm, momentum builds, and they start to feel the difference on and off the mat. More embodied, less reactive, clearer in how they are thinking and speaking, more conscious in their choices, and more!
That feeling feeds the motivation. Mood follows action.
By the halfway point, people are often already asking – “What’s next? Because I don’t want to lose this!”⚡️
Listen to me share on it here.
Heather x
🦁 A Fierce Beginning: 40 Days of Yoga & Coaching with Heather Gregg
📅 11th January – 21st February
🦜EARLY BIRD Book By 1st January
It includes Ignite: New Year Integrated Practice Immersion – Sunday 11th January 10am-1pm (which can also be booked separately)
New for 2026!
Option 1 – A Fierce Beginning: 40 Days of Yoga & Coaching
or
Option 2 – A Fierce Beginning: 40 Days of Yoga & Coaching – Upgraded & extended Continuation Package (that’s 80 days of Yoga & Support).