Yoga Teacher Training
Meet The Guest Teachers
Sudhir Rishi has been involved in the fields of yoga, meditation, philosophy and Ayurveda for the last 24 years. He lived as a monk for eight years, dedicating himself to intense meditation practices. He has taught thousands of students in yoga teacher training programs, meditation courses and silent retreats over the last five years in Goa, India. He also travels to different countries in Europe and Asia conducting workshops and yoga retreats.
Born into a traditional Hindu family, he studied Mechanical Engineering, achieved a Master of Technology award in Quality and Reliability and worked as a Total Quality Manager in a leading automobile company in India. However, all through his career he was deeply thinking and observing life. At age 28, sudden death of his mother and inspired by Buddha and other spiritual masters, he left his highly paid job, and joined the Ramakrishna Mission as a Brahmachari (celibate monk). His quest took him to the Himalayas. Later, he joined the Swami Dayananda Ashram, in Rishikesh and studied Sanskrit, Vedic Chanting and Commentaries on scriptures of Advaita vedanta. He learnt yoga from the Balananda Brahmachari tradition and Bihar School of Yoga and did his yoga teacher training in Ashtanga Yoga in Mysore.
Read Sudhir’s full profile here.
Laura is an E-RYT 500 International teacher and featured online yoga teacher for Om Stars, Grokker, Yoga Vibes and My Yoga Work. She is a two-time cover model for Yoga Journal Italy and Singapore, May 2019 Cover model for Om Yoga and Lifestyle Magazine, and is regular contributor for Yoga Journal USA and Om Yoga and Lifestyle Magazine. Laura sought out yoga to help combat serious health problems her body was experiencing as a result of a decade of major stress and insomnia. She gravitated toward yoga because it reminded her of the similar meditative movement she found when she use to dance. The healing, grounding benefits she received from yoga was so profound that she decided to change the course of her work life to help others find the same relief and peace she had found through a fluid, meditative vinyasa practice. Read Laura’s full profile here.
Adam Hocke is a teacher, writer, and mentor empowering his students’ yoga practice and self-care. Through a unique blend of vinyasa flow and restorative yoga, he offers anatomically precise, strong, and accessible classes to physically awaken and renew the body and mind. Adam’s award-winning blog and Yoga with Adam podcast act as a global practice resource center for yogis from over 135 countries and all 50 U.S. states. In London, his beginner courses, weekly classes, and workshops have begun and supported the yoga journeys of thousands of students. Corporate clients have included top banks, creative agencies, law firms, and high-profile technology companies. Adam leads teacher trainings, intensives, and conference sessions developing and inspiring the next generation of yoga practitioners and educators.
Read Adam’s full profile here.
Sarah’s teaching focuses on inquiry based movement that is practical and accessible. Bringing together traditional teachings in a modern context her classes provide a platform for students to get to know themselves rather than perform.
Sarah is inspired by teaching beginners and supporting the next generation of yoga teachers. She teaches regular classes, workshops, teacher trainings, advanced teacher trainings and mentoring workshops in Brighton, Hove, and London. In addition to her teaching schedule, she works as a visiting teacher throughout the UK. She has taught high profile corporate groups including Opera Houses and creative business agencies.
Read Sarah’s full profile here.