Giving you a glimpse into the tons of goodies in store for the Autumn Reset Retreat Day!
This is a beautiful holistic day of yoga practices, Ayurvedic wisdom, autumn cleansing techniques, nervous system balancing & stress relieving tools, and seasonal lifestyle, routine & habits.
Happening this Sunday 8th October 9:30am -3:30pm at our yoga centre in Saltaire/ Shipley, West Yorkshire.🧡
It’s also included in the 40 Days: Autumn Immunity & Vitality Boost Yoga & Coaching Experience.⚡️
Click here for more details: https://www.heatheryoga.co.uk/autumn-retreat-day/