When we are practicing Yoga we are studying ourselves.

Self Inquiry & study is one of the key teachings from Yoga Philosophy, and is the red thread through this Course (as well as through our lifelong practice!).

Join me for Conversation, Ancient Wisdom and Practice for the yoga within to enhance your everyday life.

If you’d like to understand how you can apply these ancient practices to your modern life, join me for ‘LIVING YOGA: 40 DAYS OF CONNECTING WITH YOURSELF’. 🧡

It’s the BRAND NEW edition of my popular & powerful 40 Days Programme! We will bring your Yoga off the mat – with Conversation, Ancient Wisdom, Group Coaching and of course Daily Yoga Practice for enhancing your everyday life. ⚡️

Explore an introduction to key concepts & teachings from within traditional Yoga philosophy in this 40 Days Of Practices & Self Development experience.

🔆Sunday 6th April – Sunday 11th May.
🧡 A mix of Live sessions and on demand practice.
🦜 SAVE £30 when you book before end of Feb.

WHAT YOU WILL RECEIVE:

🤗Live Coaching & teaching sessions with Heather & the group via zoom.
🧡40 Days of On Demand Yoga Practice
⚡️Replays available after each session for you to rewatch via the course portal.
✨Access to the content library for one month after completing.
⭐️Additional resources will be shared where appropriate to enhance your learning experience.

Head to the Heather Yoga website to find out more.