Have you ever asked the question ‘Who Am I?’
This is Self inquiry!
Asking this key existential question is part of our yoga practice that can help us get close to the essence of who we truly are.
Listen to me sharing on this!
It’s one we will look at in the ‘Living Yoga: Connecting To Yourself’ – my BRAND NEW online programme that takes place over 40 Days – with a mix of live weekly coaching, philosophical teaching, and daily on demand practice.
With the Yoga philosophy part of the programme – you will experience an inspiring & enriching dip of your toes into this rich and vast ancient wisdom for broadening your practice, taking it off the mat into your daily life, and evolving & deepening the relationship with yourself.
🔆Sunday 6th April – Sunday 11th May.
🧡 A mix of Live sessions and on demand practice.
🦜 SAVE £30 when you book before end of Feb.
WHAT YOU WILL RECEIVE:
🤗Live Coaching & teaching sessions with Heather & the group via zoom.
🧡40 Days of On Demand Yoga Practice
⚡️Replays available after each session for you to rewatch via the course portal.
✨Access to the content library for one month after completing.
⭐️Additional resources will be shared where appropriate to enhance your learning experience.
Head to the Heather Yoga website to find out more.