Our Unwrapped Goa Retreat beautifully captured by Sally @sally_rootedinstyle

We’re going back again this November, could this be your POV?

8 days and 7 nights set in this beautiful magical place. Time to unplug, reset and receive!

Saturday 28th Nov – Saturday 5th December 2026

South Goa, India with Heather

Ps We even go dolphin watching!

Find out more here. 

Book before 1st June and save £100! Link in bio or comment RETREAT for the info.FYI – Option for partners/family members/friends to join but don’t wish for to take part in the yoga – please message us to enquire about the reduced price booking for them.

In the early morning there will be the fresh hot ginger & lemon,  chai teas & coffee served to your room, and you will be given the opportunity to explore yogic cleansing techniques to cleanse your senses as you call in the new day.   You’ll then take your seat in the shala for pranayama (breathwork),  meditation & journaling to awaken into a space of deep self awareness, connection & clarity, before feasting on a vibrant tropical breakfast of fruits and coconuts fresh from the trees around you.

After some time for you to soak in the morning waves, walk with the warm sand under your bare feet and chill in the hammock –  you’ll then explore a mid-morning 2 hour Vinyasa based yoga practice that will be steady, mindful and balanced to bring you into your body,  invigorate your energy,  and meet you where you’re at.

Throughout the week you will freshen, re-inspire and deepen your practice focusing on different pose groups including back bends, hip openers, standing poses, arm-balances and inversions. Whatever your range of ability and experience Heather will provide you with her expert guidance and intelligent sequencing to tackle aspects of yoga and break them down in a way which makes it easy to understand and incorporate into your yoga practice.

After a long restful Svanasana its time for us to lunch – dining in the shade of the midday Sun on another delicious selection of ayurvedic based dishes with tea and something to follow.   

The hours that follow are ‘you time’ until the late afternoon practice.