Join Sudhir Rishi this September for a weekend of special workshops and Satsang.
❤️Satsang: Q&A on Yoga & Spiritual Matters
❤️Pay as you feel Donation
❤️Friday 18th September 7-8.30pm
❤️Dandelion Cafe open 6-7pm to purchase hot/cold drinks only
Then Sunday 20th September two awesome workshops, with an option to stay in between with lunch at Dandelion Cafe. ❤️ Save £15 if you book them together!
🌀Meditation: Taming The Mind – 10.30am – 1pm
🌀Meditation is the art of learning to be in the present to calms the
breath and train the nervous system to stay calm amidst stressful situations. In this workshop we will learn a brief but focused theory of scientific concepts of meditation and will learn to practice. There will be a take home practice and a Q & A session.
⭐Yoga Beyond The Mat: Transforming Relationships – 2-4.30pm
⭐Yoga extends beyond physical Asana practice; it is a discipline dedicated to emotional empowerment and cognitive refinement. In this interactive workshop, we look into some of the principles of our emotional life which can significantly transform the quality of our relationships. There will be a short meditation and a Q&A session.
We know all of these will be special!